Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Cranberry Delight Mike Dean's 250 10 g 10 g 21 g
Fruchtmus Apfel-Banane Apfelino 78 0,4 g 17,1 g 0,1 g
Island Fruits Welch's 321 0 g 71,4 g 0 g
V8 100% juice V8 38 0,42 g 9,3 g 0 g
Compotes Baccara 60 0,5 g 13 g 0,5 g
Banana Ketchup Rubies in the Rubble 171 1 g 40 g 0 g
Tropical Fruits Granola Tesco 429 9,7 g 65,9 g 12,5 g
Jus Multi Vitamines Auchan 45 0,5 g 10 g 0,5 g
Bananes Morrisons 91 1,1 g 19,7 g 0,25 g
Yoplait: Cereales y frutas naturales Yoplait 86 2,8 g 14,8 g 1,7 g
Wholemeal Banana Walnut Loaf Gardenia 270 13,9 g 43,8 g 4,3 g
Banana Sauce UFC 100 0 g 23,3 g 0 g
Mufins pépites de chocolat et banane Irrésistibles 360 5 g 45 g 18 g
Blue Diamond Banana Almond Milk Blue Diamond Almonds 33 0,83 g 5,8 g 0,83 g
Chocolate Banana Flavour Almond Beverage Kirkland 49 4,1 g 4,9 g 1,4 g
belVita Soft Baked Banana Bread Belvita 400 6 g 64 g 16 g
Breakfast Bar Peanut Butter Banana Dark Chocolate Kind 440 16 g 54 g 20 g
No added sugar simply granola Kellogg's 431 8,6 g 61 g 15 g
Peach banana melty sticks Ella's Kitchen 418 6,1 g 62,1 g 15,2 g
Muesli Fruit & Nut Aldi 371 9,5 g 60 g 8,3 g
Banana Chips Asda 533 2,1 g 63 g 30 g
Jus Multifruits - Flash pasteurisé Auchan 45 0,5 g 11 g 0,5 g
Fruit & Fibre Wholewheat Cereal Dunnes Stores 387 8,8 g 69 g 6,5 g
Mighty muffin with probiotics Flap Jacked 400 36,4 g 40 g 10,9 g
Indulgent blend smoothie Happy Healthy 167 2,6 g 17,2 g 6,2 g
11000090 Rafferty's garden apple, banana & peach 120g Rafferty’s Garden 68 0,58 g 16,6 g 0,33 g
Strawberry banana fruit smoothie filled energy bar, banane à la fraise Cliff Bar 460 10 g 58 g 22 g
Piña Colada Machine Boosted Smoothie Naked 53 0,45 g 12,7 g 0,45 g
Core Power fa!rlife CORE POWER 41 6,3 g 1,7 g 1,1 g
Glazed Banana Kreme Pie Krispy Kreme 389 2,7 g 56,6 g 16,8 g
Organic Banana Soft Corn Baby Bellies 428 6 g 65,6 g 14,6 g
Yogourt Yoplait 82 2,9 g 15,3 g 0,88 g
Sans sucres ajoutés*pomme banane vanille*contient des sucres naturellement présents Auchan 67 0,6 g 14 g 0,5 g
Source 0% M.F. Pineapple-Coconut-Banana flavour yogurt Yoplait 35 4 g 5 g 0 g
Banana baby brekkie Ella's Kitchen (Brands) Limited 96 2,7 g 15,8 g 2,2 g
Pain de banane LÄRABAR 444 11,1 g 53,3 g 22,2 g
Nature Valley Banana Bread & Dark Chocolate Soft Soft bake oatmeal 442 6,3 g 69,1 g 15,6 g
Organic Super Smoothie Clovis Farms 44 1,3 g 10,6 g 0,44 g
Acai bowls blend with fruit & granola Dole 135 2,9 g 21,8 g 4,1 g
100% fruit juice smoothie Strawberry Banana 55 0,31 g 13,8 g 0,15 g
Fruit & vegetable juice Bolt House Farms 38 0,42 g 9,6 g 0 g
Smoothie, strawberry-banana Bolthouse Farms 31 0,22 g 7,3 g 0 g
All Energy Trail Mix Karis 491 12,3 g 47,4 g 29,8 g
Fruit & Cream Variety Pack Instant Oatmeal Great Value 367 10 g 73,3 g 5 g
Nuts banana chips Imperial Nuts 464 3,6 g 64,3 g 21,4 g
Dried banana chips Good smart 536 3,6 g 57,1 g 32,1 g
Protein powder Quest 357 75 g 10,7 g 0 g
Breakfast Smoothie Bulk 355 39 g 33 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.