Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Yogourts crémeux / Creamy yogurts Ultima 80 3 g 13 g 1,5 g
Yogourt banane Riviera 113 16 g 12 g 0,1 g
Extrême green happy planet 62 0,62 g 14,8 g 0 g
Chocolate Banana Soft bars. Leclerc 464 7,1 g 75 g 8,9 g
Chocolate Banana Granola Minis Made Good• Riverside Natural Foods 417 4,2 g 62,5 g 14,6 g
Berry Boost Bolthouse Farms 50 0,42 g 11,2 g 0 g
100% fruit juice smoothie boosts Bolthouse Farms 62 0,42 g 15,8 g 0 g
Green Activ Smoothie Oasis 44 0,4 g 10,4 g 0 g
Mighty Mango Juice Smoothie Naked 61 0,34 g 14,5 g 0 g
Granola apricot & pumpkin seeds Kellogg's 431 8,6 g 61 g 15 g
Fruit & Oat Bar Happykid 429 7,1 g 60,7 g 17,9 g
Yoplait original low fat yogurt Yoplait 82 2,9 g 15,3 g 0,88 g
Fruit & Fibre Waitrose 383 7,8 g 68,5 g 6,6 g
Apple Banana GoGo SQUEEZ 78 0 g 17,8 g 0 g
Super Nutty Oat Clusters Cereal Trader Joe's 458 8,5 g 69,5 g 16,9 g
Chobani Strawberry Banana Greek Yogurt Drink Chobani 72 4,8 g 8,2 g 1,7 g
Bolthouse farms, fruit juice smoothie + boosts with finely ground chia, tropical goodness, tropical goodness Bolthouse Farms 46 0,42 g 10,4 g 0,21 g
Strawberry Banana Juice Smoothie Naked 60 0,44 g 14,4 g 0 g
Strawberry banana smoothie Great Value 62 0,42 g 15,8 g 0 g
Fruit and Fibre Waitrose 383 7,8 g 68,5 g 6,6 g
wow Green the juice company 47 0,5 g 9,9 g 0,5 g
Jus multivitamine Everyday 48 5 g 12 g 0 g
Dinkel Löffel Kekse Alnatura 427 6,5 g 67 g 14,1 g
Organic Walnut Banana Oatmeal Cups Bakery On Main 407 13 g 66,7 g 11,1 g
Breakfast juice Golden Circle 47 0,3 g 10,9 g 0 g
Tropical Juice Drink Tesco 15 0,2 g 3,3 g 0 g
Apple Banana GoGo squeeZ 63 0,5 g 13 g 0,5 g
Frozen Strawberries and Bananas Walmart 43 0,71 g 11,4 g 0 g
Mango Passionfruit Orange - Smoothie Don Simón 54 0,6 g 12,4 g 0 g
Apple Banana Fruit Sauce GoGo SqueeZ 90 0,4 g 16 g 0,4 g
Sahale Snacks Mango Tango Almond Mix Sahale Snacks 160 4 g 14 g 11 g
Bananas 3 lb bag, 30669 Delmonte Bag 30669 89 1,1 g 22,9 g 0,34 g
Peanut Butter Banana CLIF BAR 382 14,7 g 60,3 g 11,8 g
Vegane Bananenschnitte Merkur Backshop 246 1,9 g 33 g 11 g
Strawberry and banana smoothie melts Kiddylicious 362 4,9 g 77 g 1 g
Strawberry banana juice smoothie Naked 61 0,34 g 14,5 g 0 g
Vitamini banan Tymbark 48 0,04 g 10,7 g 0,1 g
Dessert de fruitspomme bananex4 Auchan 78 0,5 g 17 g 0,5 g
Banana Lunchbox Loaf Soreen 317 8,3 g 56,7 g 4,7 g
Breakfast V8 49 0,4 g 11,4 g 0,08 g
Kinder Porridge Hafer-Banane Alnatura 370 11,1 g 64,1 g 5,6 g
Blue Goodness 100% Juice Smoothie Bolthouse Farms 64 0,22 g 16 g 0 g
Banana Bread Breakfast Biscuits Belvita 400 6 g 64 g 16 g
Graines de gelée Jelly Belly 367 0 g 93,3 g 0 g
Jus Multi vitamines partiellement à base de concentrés Auchan 45 0,5 g 10 g 0,5 g
Totally Tropical innocent 66 0,8 g 14 g 0,7 g
Green Machine Juice Smoothie Naked 57 0,68 g 13,2 g 0 g
Banane Oaklands 81 1,2 g 20,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.