Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Banana Bread + Muffin Mix King Arthur Flour | 316 | 2,6 g | 86,8 g | 0 g |
| Premium banana chips, banane Mariani | 533 | 3,3 g | 63,3 g | 30 g |
| Hawaiian crunch Mariani | 467 | 6,7 g | 60 g | 23,3 g |
| Hawallan Crunch Dried Fruit With An Almond Crunch Mariani | 467 | 6,7 g | 60 g | 23,3 g |
| Banana Chips Mariani | 533 | 0 g | 63,3 g | 30 g |
| Smoothie shakers Dole | 80 | 2,7 g | 15 g | 1,8 g |
| Blue Power, Fruit Veggie Smoothie With Greek Yogurt Dole | 75 | 4,7 g | 13,2 g | 0,94 g |
| Fruit & veggie blends Dole | 71 | 0,88 g | 15 g | 0 g |
| Fruit & veggie blends Dole | 71 | 0,88 g | 16,8 g | 0 g |
| Fruit & veggie blends Dole | 71 | 0,88 g | 15,9 g | 0 g |
| Fruit & veggie blends Dole | 62 | 0,88 g | 13,3 g | 0 g |
| Dark chocolate covered real banana slices Dole | 227 | 2,3 g | 29,6 g | 10,2 g |
| Dole, banana dippers with almonds Dole | 250 | 4,2 g | 29,2 g | 14,6 g |
| Dippers dark chocolate covered banana slices Dole | 227 | 2,3 g | 29,6 g | 10,2 g |
| strawberries, pêches, & bananas Dole | 57 | 0,71 g | 13,6 g | 0 g |
| Sliced strawberries & bananas Dole | 71 | 0,71 g | 15,7 g | 0 g |
| Banana nut creme cake Long Company The/Variety Division | 388 | 4,7 g | 49,4 g | 18,8 g |
| Aunt millie's, strawberry banana bread Aunt Millie's | 343 | 8,6 g | 57,1 g | 8,6 g |
| Fruit & vegetable juice daily greens Bolthouse farms | 33 | 0,44 g | 7,8 g | 0 g |
| Fruit & almondmilk smoothie, blueberry banana almondmilk Bolthouse Farms | 46 | 0,42 g | 9,2 g | 0,83 g |
| Green Goodness 100% Juice Smoothie Bolthouse Farms | 53 | 0,67 g | 12,4 g | 0 g |
| Green goodness Bolthouse Farms | 54 | 0,83 g | 12,5 g | 0 g |
| Strawberry Banana 100% Juice Smoothie Bolthouse Farms | 56 | 0,22 g | 13,6 g | 0,11 g |
| Strawberry Banana 100% Juice Smoothie Bolthouse Farms | 54 | 0,42 g | 13,3 g | 0 g |
| Amazing mango fruit juice smoothie Bolthouse Farms | 50 | 0,42 g | 12,5 g | 0 g |
| Fruit Bowl Jelly Beans Jelly Belly | 350 | 0 g | 92,5 g | 0 g |
| Jelly Belly Original Gourmet Jelly Bean Jelly Belly | 367 | 0 g | 93,3 g | 0 g |
| 49 Flavors Jelly Beans Jelly Belly | 350 | 0 g | 92,5 g | 0 g |
| Gourmet Jelly Beans Jelly Belly | 350 | 0 g | 92,5 g | 0 g |
| Smoothie Blend Jelly Beans Jelly Belly | 356 | 0 g | 89 g | 0 g |
| Bean Boozled Jelly Beans Jelly Belly | 367 | 0 g | 93,3 g | 0 g |
| Bean Boozled Jelly Beans Jelly Belly | 356 | 0 g | 91,1 g | 0 g |
| 49 Assorted Flavors Jelly Beans Jelly Belly | 350 | 0 g | 92,5 g | 0 g |
| Fruit Bowl Jelly Belly | 350 | 0 g | 92,5 g | 0 g |
| Jelly belly, the original gourmet jelly bean Jelly Belly | 350 | 0 g | 92,5 g | 0 g |
| Axelrod, lowfat yogurt, banane à la fraise Axelrod | 88 | 2,9 g | 15,9 g | 1,2 g |
| Afternoon Snack Blend American Importing Company | 467 | 10 g | 53,3 g | 30 g |
| Banana Chips American Importing Co. Inc. | 533 | 3,3 g | 60 g | 33,3 g |
| Banana Bonanza Trail Mix Amport Foods | 533 | 16,7 g | 43,3 g | 36,7 g |
| Banana Walnut Granola Nature's Harvest | 500 | 10 g | 63,3 g | 23,3 g |
| Antioxidant Blend Nature's Harvest | 500 | 10 g | 53,3 g | 26,7 g |
| Banana Bonanza Trail Mix Nature's Harvest | 500 | 6,7 g | 60 g | 26,7 g |
| Chocolate Banana Chips Nature's Harvest | 533 | 3,3 g | 60 g | 33,3 g |
| Chocolate Banana Chips American Importing Co. Inc. | 533 | 3,3 g | 60 g | 30 g |
| Island Trail Mix Amport Foods | 387 | 0 g | 77,4 g | 9,7 g |
| Hawaiian Host, Tropical Fruit Bites, Creamy Milk Chocolate Covered Banana Hawaiian Host Inc. | 405 | 4,8 g | 73,8 g | 10,7 g |
| Banana iced cake Entenmann's | 412 | 3,5 g | 56,5 g | 18,8 g |
| Muffins de bananes, banane Entenmann's | 383 | 4,3 g | 55,3 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.