Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nectar Stremicks Heritage Foods Llc | 58 | 0 g | 14,6 g | 0 g |
| Kern's, nectar, banane à la fraise Kern's | 56 | 0,29 g | 13,8 g | 0 g |
| Green Banana Chips Grace | 571 | 3,6 g | 53,6 g | 35,7 g |
| Banana Bread Soft Cookies Dare | 400 | 6 g | 68 g | 12 g |
| Dare, bear paws soft cookies Dare | 400 | 6,7 g | 66,7 g | 11,1 g |
| Soft Cookies Dare | 400 | 6 g | 68 g | 12 g |
| Vita 7 Biotta | 52 | 0,12 g | 13,2 g | 0 g |
| Smoothie Super Berry Marks & Spencer | 87 | 2,3 g | 14,8 g | 1,9 g |
| Fruit sauce crushers Trader Joe's | 78 | 0 g | 17,8 g | 0 g |
| Golden boy, croustilles de bananes Golden Boy | 533 | 3,3 g | 60 g | 33,3 g |
| Sweetened Banana Chips Johnvince Foods | 540 | 2 g | 60 g | 32 g |
| Tahitian Paradise Trail Mix Johnvince Foods | 400 | 0 g | 76,7 g | 8,3 g |
| Johnvince foods, organic banana chips Johnvince Foods | 540 | 2 g | 60 g | 32 g |
| Sweetened Banana Chips Stock & Barrel | 540 | 2 g | 60 g | 32 g |
| Trek mix Johnvince Foods | 500 | 16,7 g | 40 g | 26,7 g |
| Ice Cream Ashby's Sterling | 250 | 2,8 g | 36,1 g | 11,1 g |
| Trader joe's, dried flattened banana Trader Joe's | 325 | 5 g | 77,5 g | 0 g |
| Our family, mélange de pistes, fruit & nut Our Family | 429 | 7,1 g | 64,3 g | 16,1 g |
| Our family, tropical paradise nut mix Our Family | 579 | 5,3 g | 52,6 g | 23,7 g |
| banane à la fraise Yoplait Original | 82 | 2,9 g | 15,9 g | 0,88 g |
| Premium fruit juice blend American Beverage Marketers | 150 | 0 g | 35 g | 0 g |
| Greenway, Berry Smoothie Kohl Corporation | 0 | 0,31 g | 16,3 g | 0 g |
| Harvest Green Smoothie Kohl Corporation | 65 | 0,31 g | 15,4 g | 0 g |
| Green way, organic smoothie, mango Green Way | 62 | 0,31 g | 15,1 g | 0 g |
| Green way, organic strawberry banana smoothie Green Way | 58 | 0,31 g | 14,2 g | 0 g |
| Blue bunny, frozen yogurt, banane à la fraise Blue Bunny | 145 | 4,4 g | 27,5 g | 2,9 g |
| Ice Cream, Banana Split Blue Bunny | 220 | 3 g | 30 g | 9 g |
| Banana split banana ice cream, fudge and strawberry swirls, ananas, noix Blue Bunny | 214 | 2,9 g | 31,1 g | 9,7 g |
| Super Premium Ice Cream 2nd St. Creamery | 232 | 3 g | 28,3 g | 12,1 g |
| Blue bunny, premium ice cream, banana split Blue Bunny | 216 | 4,1 g | 28,4 g | 9,5 g |
| Banana split light ice cream, banana split Blue Bunny | 194 | 3 g | 31,3 g | 5,2 g |
| Fudge and strawberry swirls, ananas, nuts banana split ice cream, banana split Blue Bunny | 219 | 3,1 g | 30,2 g | 9,4 g |
| Sweet freedom banana split Blue Bunny | 155 | 2,8 g | 32,4 g | 4,9 g |
| Strawberry banana frozen yogurt, banane à la fraise Blue Bunny | 155 | 4,2 g | 28,2 g | 2,8 g |
| Banana light ice cream fudge and strawberry swirls pineapple, noix Blue Bunny | 149 | 3,5 g | 32,2 g | 4,6 g |
| Banana split ice cream, banana split Blue Bunny | 229 | 3,6 g | 30,1 g | 9,6 g |
| Rothbury Farms, Grandpa's Oven, Pain de banane Roskam Baking Company | 311 | 4,4 g | 51,1 g | 8,9 g |
| Tropical trail mix Fisher | 487 | 7,7 g | 53,8 g | 28,2 g |
| Lowfat Yogurt With Fruit On The Bottom Tops | 100 | 4,1 g | 18,2 g | 0,88 g |
| Ice Cream Tops | 284 | 4,9 g | 27,4 g | 17,6 g |
| Premium Banana Chips Tops | 500 | 5 g | 60 g | 32,5 g |
| Tops, croustilles de bananes Tops | 500 | 0 g | 66,7 g | 26,7 g |
| Orchard fusion, organic 100% juice smoothie Orchard Fusion | 68 | 0,31 g | 16,3 g | 0 g |
| Orchard fusion, organic 100% juice smoothie, banane à la fraise Orchard Fusion | 58 | 0,31 g | 14,2 g | 0 g |
| Orchard fusion, organic juice smoothie, harvest mango Orchard Fusion | 62 | 0,31 g | 15,1 g | 0 g |
| Orchard fusion, organic juice smoothie, apple + pineapple Orchard Fusion | 64 | 0,42 g | 15,2 g | 0 g |
| Orchard fusion, organic 100% juice smoothie, blueberry + banana Orchard Fusion | 68 | 0,42 g | 16,5 g | 0 g |
| Orchard fusion, organic 100% juice smoothie, mango + carrot Orchard Fusion | 64 | 0,42 g | 15,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.