Bananes: nutrition facts and products
Bananes, fraîches, séchées ou en purée.
Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
Full details: Bananes, brut nutrition facts.
89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat
Products containing bananes
2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Nut Granola Bear Naked | 467 | 9,8 g | 61,2 g | 23,2 g |
| Three Twins Ice Cream, Organic Ice Cream, Banana Nut Confetti Three Twins Organic Inc. | 212 | 3,5 g | 22,4 g | 12,9 g |
| Meal with whey Core Method | 400 | 18,8 g | 40 g | 20 g |
| Core, Meal, Hearty Oatmeal To Go, Walnut Banana Core Method | 424 | 12,9 g | 43,5 g | 25,9 g |
| CHIA SQUEEZE VITALITY SNACK Green Magic Mamma Chia | 71 | 2 g | 10,1 g | 2,5 g |
| Chia Squeeze Vitality Snack Strawberry Banana Mamma Chia | 71 | 2 g | 10,1 g | 2,5 g |
| Mamma Chia Organic Vitality Squeeze Snack Green Magic Mamma Chia | 71 | 2 g | 10,1 g | 2,5 g |
| Chia Squeeze Vitality Snack Strawberry Banana Mamma Chia | 71 | 2 g | 10,1 g | 2,5 g |
| Organic Vitality Squeeze Snack Mango Coconut Mamma Chia Llc | 71 | 2 g | 10,1 g | 3 g |
| Organic Vitality Squeeze Snack Mango Coconut Mamma Chia | 71 | 2 g | 10,1 g | 3 g |
| Chia Squeeze Wild Raspberry Mamma Chia | 71 | 2 g | 10,1 g | 2,5 g |
| Organic vitality snack Mamma Chia Llc | 71 | 2 g | 10,1 g | 2 g |
| Organic Chia Squeeze Vitality Snack Mamma Chia Llc | 71 | 2 g | 10,1 g | 2 g |
| Perfectly Delicious, Banana Loaf Cake Raison D'Etre Bakery | 279 | 4,4 g | 44,1 g | 11,8 g |
| Probiotic Green Thing Fruit & Vegetable Smooth Blend Drink Daily Greens Llc | 34 | 0,42 g | 8,1 g | 0 g |
| Dragon Power Fruit & Vegetable Smoothie Blend Drink Daily Greens Llc | 34 | 0,42 g | 8,9 g | 0 g |
| 2% Low Fat Yogurt Yo Gusto | 62 | 3,3 g | 7,9 g | 2,1 g |
| Animal Cookies Sam Mills | 452 | 3,2 g | 77,4 g | 12,9 g |
| Gluten Free Animal Cookies Sammills | 452 | 3,2 g | 74,2 g | 12,9 g |
| Animal cookies Sam Mills | 452 | 3,2 g | 74,2 g | 12,9 g |
| Bitsy's brainfood, organic whole grain and vegetable cereal, fruits Bitsy's Brainfood | 375 | 6,3 g | 84,4 g | 3,1 g |
| Crunchy banana Sunkist Growers Inc. | 350 | 0 g | 90 g | 0 g |
| Strawberry banana blend trail mix Sunkist | 393 | 7,1 g | 67,9 g | 14,3 g |
| Sunkist, Trail Mix Mango Dark Chocolate Blend Sunkist Growers Inc. | 429 | 7,1 g | 64,3 g | 17,9 g |
| Life Ice, Bite-Sized Ices, Green Grind Lifeice Inc. | 34 | 0 g | 8,5 g | 0 g |
| Fruit & Greek Yogurt Blends Squish N Sqeeze | 71 | 2 g | 16,2 g | 0 g |
| Flax 4 Life Flax4life | 455 | 9,1 g | 54,6 g | 18,2 g |
| Granola, Beurre d'arachide, Peanuts & Banana Granola Jones | 433 | 10 g | 56,7 g | 20 g |
| Probioticlowfat Drinkable Yogurtq GlenOaks | 85 | 3,4 g | 15,2 g | 1,4 g |
| Orbit orange fruit & veggie pops, orbit orange Ruby Rocket's | 58 | 0 g | 13,5 g | 0 g |
| Veggie & fruit pops Ruby Rocket's | 67 | 0 g | 9,6 g | 2,9 g |
| Rock-it red fruit & veggie pops, rock-it red Ruby Rocket's | 48 | 0 g | 11,5 g | 0 g |
| Veggie & Fruit Pops Ruby's Naturals Inc. | 77 | 0 g | 17,3 g | 0 g |
| Phin & phebes, ice cream, banana whama Phin & Phebes | 240 | 4 g | 25 g | 14 g |
| Gorillygoods trail mix chocolate fruit and nut Reallygoods Llc | 533 | 8,9 g | 42,2 g | 40 g |
| Crunch clusters of tree nuts, bananas, and rasins Reallygoods Llc | 354 | 8,3 g | 31,2 g | 25 g |
| Green multivitamin Solecito Foods Llc | 44 | 0,36 g | 10 g | 0 g |
| Organic Original Chewy Banana Bites Barnana | 275 | 5 g | 65 g | 0 g |
| Dipped Banana Bites barnana | 425 | 10 g | 45 g | 22,5 g |
| Organic chewy banana bites coconut ounce delicious Barnana | 338 | 5 g | 65 g | 7,5 g |
| Dipped Banana Bites Barnana | 450 | 10 g | 52,5 g | 20 g |
| Organic Chewy Chocolate Banana Bites Wholesome Valley Foods | 425 | 10 g | 45 g | 22,5 g |
| Organic Peanut Butter Chewy Banana Bites Barnana | 450 | 7,5 g | 62,5 g | 20 g |
| Barnana, Organic Chewy Banana Bites, The Super Potassium Snack, Apple Cinnamon Barnana | 275 | 2,5 g | 65 g | 0 g |
| Organic coffee chewy banana bites Barnana | 400 | 2,5 g | 65 g | 15 g |
| Granola Viki's Foods | 517 | 10,3 g | 44,8 g | 34,5 g |
| Nourish snacks, monkey love granola bites, chocolate & banana Nourish Snacks | 385 | 7,7 g | 59 g | 15,4 g |
| Sticks Hi-Chew | 420 | 2 g | 84 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.