Bananes: nutrition facts and products

Bananes, fraîches, séchées ou en purée.

Bananes, brut contains 89 kcal per 100 g. A typical serving of 1 moyen, 7" à 7-7/8" de long (118 g) provides about 105 kcal.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.

Full details: Bananes, brut nutrition facts.

89kcal per 100 g
1,1 gprotein
22,8 gcarbohydrates
0,33 gfat

Products containing bananes

2 400 packaged products on FoodFactly list bananes among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Blended fruit pouch Buddy Fruits 67 0 g 16 g 0 g
Fruit break blended fruit with greek yogurt & berries Fruitbreak 76 1,7 g 13,4 g 2,1 g
Blended fruit with greek yogurt Buddyfruits 84 1,7 g 16 g 1,7 g
Blended fruit with greek yogurt & berries Buddyfruits 76 1,7 g 13,4 g 2,1 g
Blended Fruit Fruit Break 67 0 g 16 g 0 g
Blended Superfruit Buddyfruits 76 0,84 g 17,6 g 0,42 g
Apple & Banana Pure Blended Fruit Buddy Fruits 56 0 g 14,4 g 0 g
Honey stinger, energy bar, berry banana buzz, berry banana buzz Honey Stinger 360 10 g 56 g 8 g
Honey stinger, energy bar, berry bnana buzz Honey Stinger 360 10 g 56 g 8 g
Tortolines, spicy flavored plantain chips Tortolines 536 3,6 g 64,3 g 28,6 g
Tortolines, Plaintain Chips, Sweet Thai Inalecsa 536 3,6 g 67,9 g 28,6 g
Muffins Yumbana Shoppe 306 3,5 g 40 g 15,3 g
Mt Evans Muffins Yumbana Shoppe 296 2,8 g 39,4 g 14,1 g
Tasty Nutrition Bar Skinnygirl 385 18 g 56,4 g 12,8 g
Chocolate pudding Nature's Heart 94 3,5 g 17,6 g 0 g
Pudd'N Pouches, Banana Pudding Nature's Child 106 2,4 g 18,8 g 2,9 g
Zico, premium chilled juice blend, coconut water & strawberry banana apple Zico 25 0 g 5,8 g 0 g
Organic Bananas Natierra 400 3,3 g 90 g 1,7 g
Freeze-Dried Organic Bananas + Strawberries Nature's All Foods 392 3,9 g 90,2 g 2 g
The essential baking company, gluten-free bread, cannelle-raisine The Essential Baking Company 212 3 g 36,4 g 9,1 g
Sensible Foods, Crunch Dried Snacks, Mélange tropical Blend Llc 389 0 g 88,9 g 0 g
Activated superfood cereal gluten free vegan Living Intentions 357 7,1 g 57,1 g 12,5 g
Activated superfood cereal Living Intentions Llc 377 10 g 56,7 g 13,3 g
Organic Fruit Juice & Nut Milk Blend Forager 80 2,1 g 8,4 g 5,1 g
Cashew Smoothie, Banane de fraise Forager 76 1,7 g 13,1 g 2,5 g
Classic Fruit, Nuts & Seeds Muesli Dorset Cereals 430 10 g 67 g 11 g
Snapdragon, pan asian cuisine, nut clusters, teriyaki cashews, avec des arachides, palm sugar, longan and authentic spices, healthy, mâché, savory nut snacks Snapdragon 467 13,3 g 36,7 g 30 g
Snapdragon, cashews nut clusters, chili lime Snapdragon 467 13,3 g 33,3 g 30 g
Southern banana pudding ice cream, southern banana pudding Steve's Ice Cream 241 4,3 g 24,8 g 14,2 g
Banana Cream Pie Harmons Bakery 422 3,9 g 34,4 g 29,7 g
Banana Creme Pie Beehive 246 1,7 g 31,4 g 12,7 g
Organic Peter Rabbit Strawberry & Banana Fruit Puree Pumpkin Tree 70 0,89 g 15 g 0 g
Organic Peter Rabbit Banana, Mango & Orange Fruit Puree Pumpkin Tree 88 1,8 g 19,5 g 0 g
100% pure fruit snack Peter Rabbit Organics 53 0 g 12,4 g 0 g
Organic Peter Rabbit Banana, Mango, Broccoli & Kale Fruit & Vegetable Puree Pumpkin Tree 72 1,6 g 14,4 g 0,4 g
Cadia, organic tropical berry blend, mango, fraises, ananas, bananas Cadia 57 0,71 g 15 g 0 g
Yogurt smoothie Borden Dairy Company 82 2,4 g 13,5 g 2,2 g
Yogurt smoothie Lala 83 2,5 g 13,3 g 2,1 g
Yogurt smoothie Lala 82 2,4 g 13,5 g 2,2 g
Yogurt smoothie, strawberry banana cereal Lala 82 2,4 g 13,5 g 2,2 g
Fruit+yogurt smoothie Frusion 82 2,4 g 15 g 1,2 g
Fruit+yogurt smoothie Borden Dairy Company 82 2,4 g 15 g 1,2 g
Fruit+yogurt smoothie Frusion 82 2,4 g 15 g 1,2 g
Yogurt smoothie Lala 83 2,5 g 13,3 g 2,1 g
Yogourt Lala 93 3,6 g 18,2 g 0,89 g
Strawberry banana yogurt smoothie, banane à la fraise Lala 72 2,4 g 11,6 g 1,9 g
Strawberry banana cereal yogurt smoothie, strawberry banana cereal Lala 72 2,4 g 11,6 g 1,9 g
Yogurt smoothie Lala 75 2,5 g 11,7 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.