Zuppa con Farro e Avena

Packaged product Soupes et sauces Zerbinati

Zuppa con Farro e Avena contains 65 kcal per 100 g. A serving, 310 g (310 g) provides about 202 kcal.

Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 49 kcal per 100 g across 1 414 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zuppa con Farro e Avena by Zerbinati, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
2,5 gprotein
9,3 gcarbohydrates
1,5 gfat
202kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 296 mg 13 %
Total carbohydrates L 9,3 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,4 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 61 %Fat: 22 %65kcal / 100 g
  • Protein 16 %
  • Carbohydrates 61 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gabove the median for soupes et sauces (median 1,7 g)
  • Fiber2,4 gin the top quarter of soupes et sauces (median 0,65 g)
  • Sugars0,4 gin the lowest quarter of soupes et sauces (median 0,81 g)
  • Fat1,5 gabove the median for soupes et sauces (median 1 g)
  • Sodium296 mgbelow the median for soupes et sauces (median 322 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zerbinati
Barcode
8003561251043
Quantity
310gr
Label serving
310 g
Category
Soupes en conserve
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zuppa con Farro e Avena?

100 g of Zuppa con Farro e Avena has 65 kcal. Serving, 310 g (310 g): about 202 kcal.

How much protein is in Zuppa con Farro e Avena?

Zuppa con Farro e Avena contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,8 g in serving, 310 g (310 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,7 g).

How many carbs are in Zuppa con Farro e Avena?

Zuppa con Farro e Avena has 9,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zuppa con Farro e Avena?

Zuppa con Farro e Avena contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Zuppa con Farro e Avena?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003561251043. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.