Zuppa con Farro e Avena
Packaged product Suppen und Saucen Zerbinati
Zuppa con Farro e Avena contains 65 kcal per 100 g. A Serving, 310 g (310 g) provides about 202 kcal.
Roughly 61 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 49 kcal per 100 g across 1.414 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,4 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for Suppen und Saucen (median 1,7 g)
- Fiber2,4 gin the top quarter of Suppen und Saucen (median 0,65 g)
- Sugars0,4 gin the lowest quarter of Suppen und Saucen (median 0,81 g)
- Fat1,5 gabove the median for Suppen und Saucen (median 1 g)
- Sodium296 mgbelow the median for Suppen und Saucen (median 322 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zerbinati
- Barcode
- 8003561251043
- Quantity
- 310gr
- Label serving
- 310 g
- Category
- Suppen in Dosen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppa con Farro e Avena?
100 g of Zuppa con Farro e Avena has 65 kcal. Serving, 310 g (310 g): about 202 kcal.
How much protein is in Zuppa con Farro e Avena?
Zuppa con Farro e Avena contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,8 g in Serving, 310 g (310 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,7 g).
How many carbs are in Zuppa con Farro e Avena?
Zuppa con Farro e Avena has 9,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppa con Farro e Avena?
Zuppa con Farro e Avena contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Zuppa con Farro e Avena?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003561251043. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.