Zupfkuchen
Packaged product Sucres et desserts ja!
Zupfkuchen contains 352 kcal per 100 g. A serving, 1.0 portion, 104.0 g (104 g) provides about 366 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 395 kcal per 100 g across 4 774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,9 g | |
| Added sugars L | 16,3 g | 33 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of sucres et desserts (median 4,4 g)
- Sugars19,9 gin the lowest quarter of sucres et desserts (median 31 g)
- Fat20,1 gabove the median for sucres et desserts (median 18 g)
- Saturated fat4,9 gbelow the median for sucres et desserts (median 6,7 g)
- Sodium63 mgin the lowest quarter of sucres et desserts (median 254 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Frischkäse 28%, Zucker, Weizenmehl, Rapsöl, Vollei*, pflanzliche Fette (Palm, Kokos), Weizenstärke, fettarmes Kakaopulver¹ 1,5%, modifizierte Stärke, Stärke, Backtriebmittel (Natriumcarbonate, Natriumcitrate), natürliches Aroma (enthält Milch), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Säuerungsmittel (Citronensäure), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zimt. *aus Bodenhaltung 'Rainforest Alliance Certified www.ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Huile de colza (canola)OeufSelCinnamonHuile de palme
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Variety Pack Donut Holes Arnie's | 352 | 5,6 g | 43,7 g | 16,9 g |
| Mini Chocolate Cupcakes With Buttercreme & Chocolate Icing Ahold | 352 | 2,8 g | 56,3 g | 12,7 g |
| Kuchen - Tortenboden Gut & Günstig | 352 | 6,1 g | 68 g | 6,4 g |
| Fresh, loaf cake, blueberry Fresh | 352 | 4,4 g | 44 g | 17,6 g |
| Pearl River Pastry Company, Chocolate Swirl Cheesecake J.S. Krum Inc. | 352 | 6,6 g | 28,6 g | 24,2 g |
| Mrs. freshley's, fruit pie, lemon Mrs. Freshley's | 352 | 2,3 g | 51,6 g | 14,8 g |
| Cheesecake Sampler Daily Chef | 352 | 5,5 g | 35,2 g | 21,1 g |
| Olson's Baking Company, Chocolate Iced Chocolate Cake Olson's Baking Company Llc | 352 | 4,2 g | 52,1 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zupfkuchen?
100 g of Zupfkuchen has 352 kcal. Serving, 1.0 portion, 104.0 g (104 g): about 366 kcal.
How much protein is in Zupfkuchen?
Zupfkuchen contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 1.0 portion, 104.0 g (104 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Zupfkuchen?
Zupfkuchen has 35,9 g of total carbohydrates per 100 g, including 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zupfkuchen?
Zupfkuchen contains 20,1 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Zupfkuchen?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256484435. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.