Zupfkuchen
Packaged product Süßigkeiten und Desserts ja!
Zupfkuchen contains 352 kcal per 100 g. A Serving, 1.0 portion, 104.0 g (104 g) provides about 366 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,9 g | |
| Added sugars L | 16,3 g | 33 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Sugars19,9 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Fat20,1 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat4,9 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium63 mgin the lowest quarter of Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Frischkäse 28%, Zucker, Weizenmehl, Rapsöl, Vollei*, pflanzliche Fette (Palm, Kokos), Weizenstärke, fettarmes Kakaopulver¹ 1,5%, modifizierte Stärke, Stärke, Backtriebmittel (Natriumcarbonate, Natriumcitrate), natürliches Aroma (enthält Milch), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Säuerungsmittel (Citronensäure), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zimt. *aus Bodenhaltung 'Rainforest Alliance Certified www.ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlRaps (Rübsenöl)EiSalzZimtPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zupfkuchen?
100 g of Zupfkuchen has 352 kcal. Serving, 1.0 portion, 104.0 g (104 g): about 366 kcal.
How much protein is in Zupfkuchen?
Zupfkuchen contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in Serving, 1.0 portion, 104.0 g (104 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Zupfkuchen?
Zupfkuchen has 35,9 g of total carbohydrates per 100 g, including 19,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zupfkuchen?
Zupfkuchen contains 20,1 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Zupfkuchen?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256484435. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.