Zoute sticks

Packaged product Snacks Albert Heijn

Zoute sticks contains 385 kcal per 100 g. A serving, 25 g (25 g) provides about 96 kcal.

Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 480 kcal per 100 g across 1 828 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zoute sticks by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
12 gprotein
74 gcarbohydrates
3,7 gfat
96kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,6 g 3 %
Sodium L 1 560 mg 68 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 3,9 g 14 %
Total sugars L 2,4 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 78 %Fat: 9 %385kcal / 100 g
  • Protein 13 %
  • Carbohydrates 78 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for snacks (median 8,8 g)
  • Fiber3,9 gabove the median for snacks (median 3,8 g)
  • Fat3,7 gin the lowest quarter of snacks (median 23 g)
  • Saturated fat0,6 gin the lowest quarter of snacks (median 3 g)
  • Sodium1 560 mgin the top quarter of snacks (median 720 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718265773042
Label serving
25 g
Category
Snacks salés
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zoute sticks?

100 g of Zoute sticks has 385 kcal. Serving, 25 g (25 g): about 96 kcal.

Is Zoute sticks high in protein?

Zoute sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,8 g).

How many carbs are in Zoute sticks?

Zoute sticks has 74 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zoute sticks?

Zoute sticks contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Zoute sticks?

100 g contains 1 560 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718265773042. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.