zmrzl
Packaged product Sucres et desserts Lidl
Zmrzl contains 265 kcal per 100 g. A serving, 47 g (47 g) provides about 125 kcal.
Roughly 53 % of its calories come from fat, with 36 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 214 kcal per 100 g across 5 447 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 15,4 g | 20 % |
| Saturated fat L | 13 g | 65 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,7 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 22,4 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 36 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of sucres et desserts (median 3,2 g)
- Fiber1 gabove the median for sucres et desserts (median 0,3 g)
- Sugars22,4 gabove the median for sucres et desserts (median 21,9 g)
- Fat15,4 gin the top quarter of sucres et desserts (median 10,3 g)
- Saturated fat13 gin the top quarter of sucres et desserts (median 6,4 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489725213
- Label serving
- 47 g
- Category
- Desserts congelés
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cz frozen cream of cottage cheese in cocoa glaze, ingredients: 56% cottage cheese, 15% cocoa glaze (coconut oil, sugar, 14% cocoa with reduced uku content", whey powder, emulsifier: sunflower lecithin, flavor), sugar, cream, drinking water, skimmed milk powder, dextrose, emulsifier: mono - and fatty acid diglycerides stabilizers: carob, guar gum, xanthan gum, *certified by rainforest alliance, ra,org, may contain traces of soy and nuts, at - 18 °c or lower best before end: see back of package, store at - 18 °c or lower, do not refreeze after thawing! lidl česká republika v,o,s,, nárožní 1359/11, cz-158 00 praha 5, out 55
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreCrèmeHuile de coco
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium ice cream, vanilla Purple Cow | 265 | 2,9 g | 27,9 g | 16,2 g |
| Ice cream Graeter's | 265 | 4,4 g | 26,6 g | 16,8 g |
| Ice Cream Häagen-Dazs | 265 | 3,6 g | 29,8 g | 14,7 g |
| Humphry slocombe, ice cream, peanut butter fudge ripple Humphry Slocombe | 265 | 4,8 g | 24,1 g | 16,9 g |
| Ciok menta Siviero Maria | 265 | 3,8 g | 30 g | 14 g |
| Ice cream Spartan | 265 | 4,4 g | 27,9 g | 16,2 g |
| Spartan, ice cream, peanut butter Spartan | 265 | 5,9 g | 25 g | 16,2 g |
| Ice cream Spartan | 265 | 2,9 g | 32,4 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in zmrzl?
100 g of zmrzl has 265 kcal. Serving, 47 g (47 g): about 125 kcal.
How much protein is in zmrzl?
Zmrzl contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,4 g in serving, 47 g (47 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in zmrzl?
Zmrzl has 23,7 g of total carbohydrates per 100 g, including 1 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in zmrzl?
Zmrzl contains 15,4 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489725213. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.