Zesty Vegetables
Packaged product Légumes Findus
Zesty Vegetables contains 40 kcal per 100 g. A serving, 100 g (100 g) provides about 40 kcal.
Roughly 52 % of its calories come from carbohydrates, with 27 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 177 kcal per 100 g across 187 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,2 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 153 mg | 7 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 52 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of légumes (median 5,3 g)
- Fiber2,8 gin the top quarter of légumes (median 1,4 g)
- Sugars3,5 gabove the median for légumes (median 2,4 g)
- Fat0,8 gin the lowest quarter of légumes (median 8,4 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 2 g)
- Sodium153 mgin the lowest quarter of légumes (median 365 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7035110400795
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- Aliments congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gulrot, aspargesbønner, purre, soyabønner, ingefær 1,3%, chili, lime blader 0,9%, salt, risstivelse, pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Tomato Basil Tabatchnick Fine Foods Inc | 39 | 0,7 g | 6,7 g | 1,1 g |
| Chargrilled Mediterranean Vegetables Co Op | 42 | 1,6 g | 6 g | 0,8 g |
| Vellutata di broccoli Gias | 35 | 1,2 g | 1,1 g | 2,5 g |
| Mixed Vegetables Sainsbury's | 51 | 2,8 g | 6,6 g | 0,63 g |
| Broccoli rosette Gias | 28 | 2,7 g | 2,2 g | 0,5 g |
| Puntine di broccoli Artica | 28 | 3 g | 1,8 g | 0,4 g |
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| Broccoli a rosette Orogel | 27 | 2,3 g | 2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zesty Vegetables?
100 g of Zesty Vegetables has 40 kcal. Serving, 100 g (100 g): about 40 kcal.
How much protein is in Zesty Vegetables?
Zesty Vegetables contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,3 g).
How many carbs are in Zesty Vegetables?
Zesty Vegetables has 4,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zesty Vegetables?
Zesty Vegetables contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Zesty Vegetables?
100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035110400795. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.