YOU Breakfast Drink
YOU Breakfast Drink contains 80 kcal per 100 ml. A serving, 250 g (250 ml) provides about 200 kcal.
Roughly 52 % of its calories come from carbohydrates, with 26 % from protein and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 65 kcal per 100 g across 419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 52 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for boissons (median 3,3 g)
- Sugars8 gabove the median for boissons (median 7,9 g)
- Fat1,8 gabove the median for boissons (median 1,4 g)
- Saturated fat1 gabove the median for boissons (median 0,9 g)
- Sodium40 mgin the lowest quarter of boissons (median 48 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- You
- Barcode
- 7613404140147
- Quantity
- 250ml
- Label serving
- 250 g
- Category
- Boissons laitières
- Packaging
- Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait partiellement écrémé (CH), chocolat 3% (cacao en pate fbres alimentaires végétales 2,3% (dextrine de maïs), protéine du lait, sucre SUCTE, beurre de cacao, arôme naturel de vanille), extrait de malt d'orge 3% SUCe S%, épaississant: E407.UH. Bevanda a base di latte parzialmente scremato con malto d'orzo e doccolato, 0,6% di grasso nella parte latte zo e gredlenti: latte parzialmente scremato (CH), cioccolato 3% (massa di ca ZUcchero, burro di cacao, aroma naturale di vaniglia), estratto di malto .ore allmentari vegetali 2,3% (destrina di granoturco), protelna de atto I15% addensante: E407. UHT an Offnen bel max. +5Caufbewahren und rasch konsumat pguvertconsenver à max. +5cet consommer rapldement uaperto, consenare a+5C al massimo e consumare a4 iQ50 m
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YOU Breakfast Drink?
100 ml of YOU Breakfast Drink has 80 kcal. Serving, 250 g (250 ml): about 200 kcal.
How much protein is in YOU Breakfast Drink?
YOU Breakfast Drink contains 5 g of protein per 100 ml (10 % of the 50 g Daily Value), or 12,5 g in serving, 250 g (250 ml). About 26 % of its calories come from protein. Compared with other boissons, that is above the median (median 3,3 g).
How many carbs are in YOU Breakfast Drink?
YOU Breakfast Drink has 10 g of total carbohydrates per 100 ml, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YOU Breakfast Drink?
YOU Breakfast Drink contains 1,8 g of fat per 100 ml, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in YOU Breakfast Drink?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404140147. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.