Yorkham
Packaged product Viande Albert Heijn
Yorkham contains 125 kcal per 100 g. A serving, 22 g (22 g) provides about 28 kcal.
Roughly 58 % of its calories come from protein, with 36 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 6 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for viande (median 17,2 g)
- Sugars1,9 gabove the median for viande (median 1 g)
- Fat5 gbelow the median for viande (median 8,6 g)
- Saturated fat2 gbelow the median for viande (median 3,1 g)
- Sodium787 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2302349703269
- Label serving
- 22 g
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage and mash Morrisons | 125 | 4,3 g | 14,9 g | 5,2 g |
| Angus Roast beef Great Value | 125 | 19,6 g | 1,8 g | 3,6 g |
| Double smoked ham Wegmans | 125 | 19,6 g | 1,8 g | 3,6 g |
| Ground Beef 96% Lean 4% Fat Food Lion | 125 | 21,4 g | 0 g | 4 g |
| Double Hardwood Smoked Ham Meijer | 125 | 17,9 g | 1,8 g | 5,4 g |
| Roast Beef London Broil Meijer | 125 | 23,2 g | 0 g | 2,7 g |
| Extra lean ground beef 96%lean 4% fat Meijer | 125 | 21,4 g | 0 g | 4 g |
| Rosemary Ham Three Little Pigs | 125 | 17,9 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkham?
100 g of Yorkham has 125 kcal. Serving, 22 g (22 g): about 28 kcal.
Is Yorkham high in protein?
Yorkham contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4 g in serving, 22 g (22 g). About 58 % of its calories come from protein. Compared with other viande, that is above the median (median 17,2 g).
How many carbs are in Yorkham?
Yorkham has 2 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkham?
Yorkham contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Yorkham?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2302349703269. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.