YoQua
Packaged product Produits laitiers et oeufs Emmi
YoQua contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.
Roughly 52 % of its calories come from carbohydrates, with 47 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,9 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,2 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 52 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars8,2 gbelow the median for produits laitiers et oeufs (median 10,3 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium32 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biofarm Organic Yoghurt Biofarm | 69 | 3,6 g | 3,8 g | 4,4 g |
| Joghurt mild Penny | 69 | 4 g | 4,8 g | 3,5 g |
| Yogurt Magro con Pesca in Pezzi Coop | 69 | 2,5 g | 13 g | 0 g |
| Bio organic live yogurt Glenisk | 69 | 3,3 g | 4,5 g | 4,2 g |
| Yogurt Senales | 69 | 4 g | 4,8 g | 3,5 g |
| Nature jogurt Biomilk | 69 | 3,6 g | 4,7 g | 3,8 g |
| Nature Jogurt Biomilk | 69 | 3,6 g | 4,7 g | 3,8 g |
| A/Joghurt mild 3,5% Fett Aldi | 69 | 4 g | 4,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoQua?
100 g of YoQua has 69 kcal. Serving, 100 g (100 g): about 69 kcal.
How much protein is in YoQua?
YoQua contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in YoQua?
YoQua has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoQua?
YoQua contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in YoQua?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900102549. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.