YoPRO protein pudding caramel

Packaged product Sucres et desserts Danone

YoPRO protein pudding caramel contains 80 kcal per 100 g. A serving, 180 g (180 g) provides about 144 kcal.

Roughly 50 % of its calories come from protein, with 33 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 116 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

YoPRO protein pudding caramel by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
10 gprotein
6,5 gcarbohydrates
1,5 gfat
144kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium L 140 mg 6 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars L 4,9 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 33 %Fat: 17 %80kcal / 100 g
  • Protein 50 %
  • Carbohydrates 33 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 3,3 g)
  • Sugars4,9 gin the lowest quarter of sucres et desserts (median 15,6 g)
  • Fat1,5 gin the lowest quarter of sucres et desserts (median 3,1 g)
  • Saturated fat1 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sodium140 mgin the top quarter of sucres et desserts (median 72 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
7350000552485
Quantity
180 g
Label serving
180 g
Category
Poudres crémeux caramel
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöroitu maito, maitoproteini, muunnettu tärkkelys, luontainen aromi, sakeuttamisaine (karrageeni, triumkarboksimetyyliselluloosa), stabilnicaine (natriumfosfaatit), väriaine(sokerikulööri, karoteenit), suola, makeutusaine (asesulfami K, sukraloosi)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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FoodCaloriesProteinCarbsFat
Protein Pudding Caramel Flavour Danone 80 10,1 g 6,5 g 1,5 g
PROfeel Proteiinivanukas Protein Pudding Valio 79 11 g 5,8 g 1,3 g
Salted caramel protein pudding ProPud 78 10 g 5,9 g 1,5 g
Sveltesse Ferme et Fondant saveur caramel 4x125g prix choc Sveltesse 78 3,3 g 13,1 g 0,9 g
Ferme et fondant caramel Nestlé 78 3,3 g 13,1 g 0,9 g
Taillefine Plaisirs Danone 75 4 g 11,6 g 0,9 g
Crème Onctueuse Caramel Nova 86 0,2 g 17 g 1,2 g
Creamy Caramel High Protein Pudding UFit 74 10 g 5,5 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in YoPRO protein pudding caramel?

100 g of YoPRO protein pudding caramel has 80 kcal. Serving, 180 g (180 g): about 144 kcal.

Is YoPRO protein pudding caramel high in protein?

YoPRO protein pudding caramel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 18 g in serving, 180 g (180 g). About 50 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,3 g).

How many carbs are in YoPRO protein pudding caramel?

YoPRO protein pudding caramel has 6,5 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in YoPRO protein pudding caramel?

YoPRO protein pudding caramel contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in YoPRO protein pudding caramel?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350000552485. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.