Yogurt proteínas Coco
Packaged product Produits laitiers et oeufs Hacendado
Yogurt proteínas Coco contains 48 kcal per 100 g. A serving, 160 g (160 g) provides about 76 kcal.
Roughly 60 % of its calories come from protein, with 33 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,5 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 33 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars3,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat0,38 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat0,19 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leite fresco pasteurizado desnatado, proteínas do leite, leite em pó desnatado, amido modificado, aroma, fermentos lácticos, lactase, espessantes (goma gelana e goma xantana), edulcorantes (acessulfame de potássio e sucralose) e conservante (sorbato de potássio). Pode conter glúten. Alto teor em proteína. Contém leite de vaca. Não pato para alérgicos à proteína do leite de vaca. *Contém açúcares naturalmente presentes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
| นมเปรี้ยวโยเกิร์ตพร้อมดื่ม สูตรน้ำตาลน้อยกว่า กลิ่นลิ้นจี่ Yogen | 48 | 1,4 g | 10 g | 0 g |
| Fruvita low carb strawberry Fruvita | 47 | 4,5 g | 0,8 g | 1,1 g |
| Laban Asli النسيم | 47 | 2,8 g | 4,3 g | 2,1 g |
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| LC1 Lean sweet yogurt with mango, passion fruit juice Nestlé | 47 | 4,8 g | 6,5 g | 0 g |
| Yogourt orange/citron Léger | 48 | 4,5 g | 6 g | 0,1 g |
| Strawberry light nonfat yogurt Hannaford | 47 | 2,9 g | 8,2 g | 0 g |
| NONFAT YOGURT blended VANILLA food club | 47 | 4 g | 10,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt proteínas Coco?
100 g of Yogurt proteínas Coco has 48 kcal. Serving, 160 g (160 g): about 76 kcal.
How much protein is in Yogurt proteínas Coco?
Yogurt proteínas Coco contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 11 g in serving, 160 g (160 g). About 60 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Yogurt proteínas Coco?
Yogurt proteínas Coco has 3,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt proteínas Coco?
Yogurt proteínas Coco contains 0,38 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8402001010309. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.