Yogurt
Packaged product Produits laitiers et oeufs Nestlé
Yogurt contains 122 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 1 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gabove the median for produits laitiers et oeufs (median 3,4 g)
- Sugars12,2 gabove the median for produits laitiers et oeufs (median 12 g)
- Fat6,1 gin the top quarter of produits laitiers et oeufs (median 2,8 g)
- Saturated fat4,6 gin the top quarter of produits laitiers et oeufs (median 1,8 g)
- Sodium56 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8435257057415
- Category
- Yogourts de fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche pasteurizada desnatada, nata, extractos de frutas (5,5%) (algarroba, manzana), zuma de anzaconcentrado, puré de mora a partir de concentrado (2,9%), proteinas lácteas, moras (1,2%), arándanos (0,9%), aromas naturales, libra de cittuos umo concentrado de zanahoria negra y limón, fermentas lácteos. Pais de ordeño: España y Francia. Pais de transformación: España.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| West Country Luxury Yogurt pear & Blackberry Marks & Spencer | 122 | 2,8 g | 12,9 g | 6,4 g |
| Craboo yogurt vanilla Pilos | 122 | 3,1 g | 18,7 g | 3,8 g |
| Iogurt natural amb nabius Terra i Tast | 122 | 3,6 g | 20 g | 3,3 g |
| Yaourt aux fruits Everyday | 122 | 3,1 g | 19 g | 3,9 g |
| Le gourmand mangue fruit de la passion Chergui | 122 | 3,7 g | 19,1 g | 3,4 g |
| Triple irish berry yogurt Dunnes Stores | 122 | 3,4 g | 14 g | 5,3 g |
| Yogur al estulo griego Alipende | 123 | 2,2 g | 12,8 g | 6,9 g |
| Sahnejoghurt Gut & Günstig | 123 | 2,4 g | 12 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 122 kcal.
How much protein is in Yogurt?
Yogurt contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,4 g).
How many carbs are in Yogurt?
Yogurt has 13 g of total carbohydrates per 100 g, including 0,3 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 6,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257057415. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.