Yogurt magro

Packaged product Produits laitiers et oeufs Bennet

Yogurt magro contains 38 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 36 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt magro by Bennet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
38kcal per 100 g
3,9 gprotein
5,8 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Calcium L 143 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 54 %Fat: 10 %38kcal / 100 g
  • Protein 36 %
  • Carbohydrates 54 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %

Nutritional insights

  • Protein3,9 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sugars4,8 gin the lowest quarter of produits laitiers et oeufs (median 6,6 g)
  • Fat0,5 gbelow the median for produits laitiers et oeufs (median 0,59 g)
  • Saturated fat0,1 gbelow the median for produits laitiers et oeufs (median 0,34 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Bennet
Barcode
8019514078322
Quantity
400 g
Category
Yaourts à faible teneur en matières grasses
Packaging
Metal,Plastic,en:pet-polyethylene-terephthalate,Recyclable Metals,Aluminium,en:pp-polypropylene,da:pap-21
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LATTE scremato pastorizzato con fermenti lattici vivi (Streptococcus thermophilus, Lactobacillus bulgaricus)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yogurt magro bianco 0,1% di grassi Iper 38 4,3 g 5 g 0,1 g
Yogurt magro bianco Arborea 38 4,3 g 5 g 0,1 g
YOGURT ZERO GRASSI MAGERJOGHURT Bianco / Natur mila 38 4,1 g 6,1 g 0,1 g
Corpos Danone Danone 38 4,2 g 5,2 g 0,1 g
ViviSì yogurt magro bianco Bennet 38 4,3 g 5 g 0 g
Zero grassi yogurt magro naturale bianco Bennet 38 4,3 g 5 g 0 g
Yogur dietetico sin azúcar Chiveria 38 3,9 g 4,4 g 0,56 g
Vanilla & Dark Chocolate Sprinkles müller light 38 5,8 g 7,3 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt magro?

100 g of Yogurt magro has 38 kcal.

How much protein is in Yogurt magro?

Yogurt magro contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4,3 g).

How many carbs are in Yogurt magro?

Yogurt magro has 5,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt magro?

Yogurt magro contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Yogurt magro contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt magro?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019514078322. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.