Yogurt intero fragola

Packaged product Produits laitiers et oeufs Mila

Yogurt intero fragola contains 103 kcal per 100 g. A serving, 125 g (125 g) provides about 129 kcal.

Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 90 kcal per 100 g across 807 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt intero fragola by Mila, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
3,2 gprotein
14 gcarbohydrates
3,8 gfat
129kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3,8 g 5 %
Saturated fat L 2,2 g 11 %
Sodium L 32 mg 1 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 8,8 g 18 %
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 54 %Fat: 33 %103kcal / 100 g
  • Protein 12 %
  • Carbohydrates 54 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,5 g)
  • Sugars12 gabove the median for produits laitiers et oeufs (median 10,8 g)
  • Fat3,8 gabove the median for produits laitiers et oeufs (median 3,4 g)
  • Sodium32 mgin the lowest quarter of produits laitiers et oeufs (median 40,6 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mila
Barcode
80646457
Quantity
125 g
Label serving
125 g
Category
Yogourts entiers de lait
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogurt (latte intero, fermenti lattici vivi), preparazione alla fragola 16% (zucchero, fragole 40%, sciroppo di glucosio - fruttosio, amido modificato di tapioca, aroma, concentrato di ribes nero e carota nera, correttore di acidità: acido citrico)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Yaourt fermier à la mangue-passion La Ferme Saint Ulrich 103 3,5 g 15,2 g 2,8 g
Milsani Yaourt entier aux fruits MILSANI 103 3,2 g 17 g 2,6 g
yogurt al limone Cooperativa Latteria Vipiteno 103 3,4 g 13 g 3,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt intero fragola?

100 g of Yogurt intero fragola has 103 kcal. Serving, 125 g (125 g): about 129 kcal.

How much protein is in Yogurt intero fragola?

Yogurt intero fragola contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,5 g).

How many carbs are in Yogurt intero fragola?

Yogurt intero fragola has 14 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt intero fragola?

Yogurt intero fragola contains 3,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Yogurt intero fragola?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80646457. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.