Yogurt GRIEGO
Packaged product Produits laitiers et oeufs Dos Pinos
Yogurt GRIEGO contains 77 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 154 kcal.
Roughly 65 % of its calories come from protein, with 26 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,75 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 50,5 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 12,5 g | 25 % |
| Calcium L | 200 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 26 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars4,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,75 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium50,5 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dos Pinos
- Barcode
- 7441001629990
- Label serving
- 1 portion (200 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut milk Heera | 77 | 0,8 g | 1,4 g | 7,6 g |
| Fruit & veg tropical twist kids& yogurt Stonyfield Organic | 77 | 1,1 g | 15,4 g | 1,7 g |
| Kefir Yogurt Morello Cherry Biotiful | 77 | 5,3 g | 10 g | 1,8 g |
| Skyr Live Yoghurt Raspberry Glenilen Farm | 77 | 9,4 g | 9,9 g | 0,3 g |
| Fit Cheese Стокомак | 77 | 13 g | 3,5 g | 1,3 g |
| Cornwall Gold Milk Cornish Dairy Co | 77 | 3,4 g | 4,6 g | 5 g |
| Yogurt magro caffè Selex | 77 | 3,7 g | 15,3 g | 0,1 g |
| White Choc Protein Milkshake Shaken Udder | 77 | 6,1 g | 9,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt GRIEGO?
100 g of Yogurt GRIEGO has 77 kcal. Serving, 1 portion, 200 ml (200 g): about 154 kcal.
Is Yogurt GRIEGO high in protein?
Yogurt GRIEGO contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 200 ml (200 g). About 65 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Yogurt GRIEGO?
Yogurt GRIEGO has 5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt GRIEGO?
Yogurt GRIEGO contains 0,75 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Yogurt GRIEGO contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt GRIEGO?
100 g contains 50,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441001629990. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.