Yogurt Greco
Packaged product Produits laitiers et oeufs Altoproteico
Yogurt Greco contains 72 kcal per 100 g. A serving, 1 portion, 108 g (108 g) provides about 78 kcal.
Roughly 54 % of its calories come from carbohydrates, with 46 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,8 g | |
| Protein L | 11,6 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the top quarter of produits laitiers et oeufs (median 6,7 g)
- Sugars12,8 gin the top quarter of produits laitiers et oeufs (median 7,8 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Sodium87 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Altoproteico
- Barcode
- 5202082002490
- Label serving
- 1 portion (108 g)
- Category
- Yogourts de style grec
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt grec bio Mavrommatis | 72 | 3,7 g | 4,5 g | 4 g |
| Total 0% Fat FAGE | 72 | 8,8 g | 9,2 g | 0 g |
| Yogurt greco Despar | 72 | 9,5 g | 3,9 g | 2 g |
| Στραγγιστό 1.5% NOYNOY | 72 | 10,3 g | 4,3 g | 1,5 g |
| Yogurt greco magro al caffè Selex | 72 | 5,9 g | 12 g | 0 g |
| High Protein Blueberry milk product LIDL | 72 | 10 g | 7,4 g | 0,3 g |
| Yogurt Viod | 72 | 8,5 g | 5 g | 2 g |
| Greek Strained Yoghurt 1.5% Nounou | 72 | 10,3 g | 4,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Greco?
100 g of Yogurt Greco has 72 kcal. Serving, 1 portion, 108 g (108 g): about 78 kcal.
Is Yogurt Greco high in protein?
Yogurt Greco contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 108 g (108 g). About 46 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 6,7 g).
How many carbs are in Yogurt Greco?
Yogurt Greco has 13,5 g of total carbohydrates per 100 g, including 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Greco?
Yogurt Greco contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogurt Greco?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202082002490. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.