Yogurt Greco
Packaged product Dairy and Eggs Altoproteico
Yogurt Greco contains 72 kcal per 100 g. A serving, 1 portion, 108 g (108 g) provides about 78 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.8 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars12.8 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium87 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Altoproteico
- Barcode
- 5202082002490
- Label serving
- 1 portion (108 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt grec bio Mavrommatis | 72 | 3.7 g | 4.5 g | 4 g |
| Total 0% Fat FAGE | 72 | 8.8 g | 9.2 g | 0 g |
| Yogurt greco Despar | 72 | 9.5 g | 3.9 g | 2 g |
| Στραγγιστό 1.5% NOYNOY | 72 | 10.3 g | 4.3 g | 1.5 g |
| Yogurt greco magro al caffè Selex | 72 | 5.9 g | 12 g | 0 g |
| High Protein Blueberry milk product LIDL | 72 | 10 g | 7.4 g | 0.3 g |
| Yogurt Viod | 72 | 8.5 g | 5 g | 2 g |
| Greek Strained Yoghurt 1.5% Nounou | 72 | 10.3 g | 4.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202082002490. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.