Yogurt
Packaged product Produits laitiers et oeufs Granarolo
Yogurt contains 108 kcal per 100 g. A serving, 125 g (125 g) provides about 135 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (98 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 15 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber0,2 gbelow the median for produits laitiers et oeufs (median 0,35 g)
- Sugars15 gin the top quarter of produits laitiers et oeufs (median 13 g)
- Fat3,1 gabove the median for produits laitiers et oeufs (median 3 g)
- Saturated fat2,1 gabove the median for produits laitiers et oeufs (median 1,9 g)
- Sodium44 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granarolo
- Barcode
- 8005350441437
- Quantity
- 4 x 125 g
- Label serving
- 125 g
- Category
- Yaourts de bananes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt intero (latte intero, fermenti lattici specifici vivi: Streptococcus thermophilus e Lactobacillus bulgaricus), banane 11,7%, Zucchero. Senza glutine. Origine del latte: Italia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogourt Banane-choco Coop | 108 | 4 g | 14 g | 4 g |
| Joghurt Banane Denner | 107 | 3 g | 17 g | 3 g |
| Yogurt cremoso banana Müller | 110 | 3,1 g | 16,5 g | 3,2 g |
| banana custard yogurt sainsburry | 106 | 4,2 g | 13 g | 4 g |
| Banana Chocolate Flakes deliciously creamy yogurt müller | 111 | 2 g | 14,9 g | 3,2 g |
| Yogurt le bio bontà di Varese ligure Inalpi | 105 | 2,9 g | 15 g | 3,3 g |
| Yogurt banana intero bio Iper | 105 | 2,9 g | 16 g | 3,3 g |
| Yogourt Banane Bio Migros | 104 | 3,5 g | 15 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 108 kcal. Serving, 125 g (125 g): about 135 kcal.
How much protein is in Yogurt?
Yogurt contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,3 g in serving, 125 g (125 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in Yogurt?
Yogurt has 15 g of total carbohydrates per 100 g, including 0,2 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005350441437. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.