Yogurt
Packaged product Produits laitiers et oeufs Aldi
Yogurt contains 115 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars17 gin the top quarter of produits laitiers et oeufs (median 10,3 g)
- Fat3 gabove the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat1,8 gabove the median for produits laitiers et oeufs (median 1,6 g)
- Sodium160 mgin the top quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15g Protein Greek Recipe yoghourt Mango Yep valley | 115 | 8,7 g | 9,8 g | 4,6 g |
| Strawberry yogurt Woolworths | 115 | 2,9 g | 13 g | 5,6 g |
| Gresk Yoghurt Med Vanilje Og Granola Synnøve | 115 | 8,6 g | 14 g | 3,2 g |
| Cremiger Joghurt mit Spekulatius Gutes land | 115 | 4 g | 18 g | 3 g |
| Yaourt Aldi | 115 | 3,6 g | 15 g | 4,5 g |
| Yogurt cremoso Stuffer | 115 | 3,5 g | 18 g | 3,2 g |
| Joghurt mit der Ecke Müsli | Haselnuss Roasted Müller | 115 | 4,7 g | 9,6 g | 5,7 g |
| Obstgarten - Limone Ehrmann | 115 | 4,7 g | 15 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 115 kcal.
How much protein is in Yogurt?
Yogurt contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yogurt?
Yogurt has 18 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200425597. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.