Yogourt & Quark
Packaged product Sucres et desserts M Classic
Yogourt & Quark contains 57 kcal per 100 g. A serving, 100 g (100 g) provides about 57 kcal.
Roughly 60 % of its calories come from protein, with 32 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 117 kcal per 100 g across 905 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,7 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 32 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sucres et desserts (median 3,6 g)
- Fiber0,7 gin the top quarter of sucres et desserts (median 0,3 g)
- Sugars3,7 gin the lowest quarter of sucres et desserts (median 13 g)
- Fat0,5 gin the lowest quarter of sucres et desserts (median 3,9 g)
- Saturated fat0,4 gin the lowest quarter of sucres et desserts (median 2,4 g)
- Sodium31 mgin the lowest quarter of sucres et desserts (median 52 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613404278970
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Desserts laitiers
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Yoplait | 57 | 9,5 g | 3,6 g | 0,5 g |
| Skyr Salling | 57 | 10 g | 3,7 g | 0,2 g |
| Magere Kwark Almhof | 57 | 8,8 g | 4,3 g | 0,2 g |
| Isey Skyr myrtille-framboise Isey Skyr | 57 | 9,8 g | 4,1 g | 0,2 g |
| SKYR naturel Løgismose | 57 | 10 g | 3,5 g | 0,2 g |
| Magere Kwark Den Eelder | 57 | 9 g | 4 g | 0,5 g |
| Skyr exotique L'aval dreams | 57 | 8,7 g | 7 g | 0 g |
| Premium Skyr Natur SalzburgMilch | 58 | 9,5 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt & Quark?
100 g of Yogourt & Quark has 57 kcal. Serving, 100 g (100 g): about 57 kcal.
How much protein is in Yogourt & Quark?
Yogourt & Quark contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 60 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,6 g).
How many carbs are in Yogourt & Quark?
Yogourt & Quark has 4,5 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt & Quark?
Yogourt & Quark contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Yogourt & Quark?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404278970. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.