Yogourt
Packaged product Produits laitiers et oeufs Oikos
Yogourt contains 70 kcal per 100 g. A serving, 100 g (100 g) provides about 70 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 91 kcal per 100 g across 123 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of produits laitiers et oeufs (median 3,6 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,17 g)
- Sugars7 gin the lowest quarter of produits laitiers et oeufs (median 12,3 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 2,4 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,4 g)
- Sodium25 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 0056800295757
- Quantity
- Oikos triple zéro yaourts par Danone
- Label serving
- 100 g
- Category
- Yogourts de pêche
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YOGURT (SKIM MILK, LACTASE ACTIVE BACTERIAL CULTURES), PEACH PRÉPARATION (WATER, SUGAR, PEACH PUREE, CORN STARCH NATURAL COLOUR NATURAL FLAVOUR, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conad skimmed yogurt 0,1% - 125g x 2 - peach Conad Yogurt | 70 | 3,9 g | 13 g | 0,1 g |
| Yougurt magro alla pesca Sigma | 69 | 3,7 g | 13 g | 0,1 g |
| Yogur con melocotón Mahala | 69 | 3,3 g | 13 g | 0,3 g |
| Desnatado cremoso con trozos Kalise Kalise | 69 | 4,2 g | 12 g | 0,1 g |
| Yogur balance colchón de durazno Milkaut | 71 | 3,9 g | 13,3 g | 0,27 g |
| Hirz Yaourt pêche-mangue Nestlé | 72 | 4 g | 6,4 g | 3 g |
| Gratka o smaku brzoskwiniowym Danone | 68 | 1,6 g | 13,5 g | 0,8 g |
| Yogurt magro cremoso Parmalat | 73 | 3 g | 15 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt?
100 g of Yogourt has 70 kcal. Serving, 100 g (100 g): about 70 kcal.
How much protein is in Yogourt?
Yogourt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 50 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,6 g).
How many carbs are in Yogourt?
Yogourt has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt?
Yogourt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogourt?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800295757. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.