Yoghurt with muesli
Packaged product Petit déjeuner Céréales Bracamonte
Yoghurt with muesli contains 157 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 40 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 7 916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 40 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Sugars6,4 gin the lowest quarter of petit déjeuner céréales (median 18,2 g)
- Fat7,9 gbelow the median for petit déjeuner céréales (median 11,2 g)
- Saturated fat3,6 gabove the median for petit déjeuner céréales (median 1,9 g)
- Sodium60 mgbelow the median for petit déjeuner céréales (median 149 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bracamonte
- Barcode
- 8717774622384
- Category
- Petit déjeuner Céréales
Ingredients
Boeren yo?hurt & muesll InhiCont : 250 Ingredlenten: {ELK, yoghurt CUItUUt. GERST, ROGOEBLOEM, HAVERKORREL8, blankB TAFIWE GLUC08ESTROOP, rietgulker, TARWE, TARWEZEMELEN, Ingredlttlts: LAIT, culture de yaourt, DE L'ORGE, FARINE DE D'AVOINE, LE BLEIIe sucre de canne, DE BLE, de cnnneberge, FARINE DE BUE, LE BON DE BLE,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Avoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffee Yogurt With Protein Granola Slims Healthy Kitchen | 157 | 7,9 g | 18,9 g | 5,3 g |
| Bircher Muesli Pret A Manger | 157 | 6,5 g | 20,3 g | 5,1 g |
| Crunchy Oat Granola Kellog’s | 157 | 3,7 g | 23,5 g | 6,9 g |
| Classic Truffes Muesli M Classic | 157 | 3,8 g | 22 g | 5,8 g |
| Banana Flavour Weetabix | 157 | 10 g | 64,6 g | 1,5 g |
| Shrimp & Grits Legacy Foods | 157 | 11,6 g | 4 g | 10,6 g |
| Blueberry Yogurt & Granola York Street Caterers | 158 | 6 g | 28,3 g | 2,7 g |
| Strawberry Yogurt & Granola York Street Caterers | 158 | 6 g | 28,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt with muesli?
100 g of Yoghurt with muesli has 157 kcal.
How much protein is in Yoghurt with muesli?
Yoghurt with muesli contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Yoghurt with muesli?
Yoghurt with muesli has 15,6 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt with muesli?
Yoghurt with muesli contains 7,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Yoghurt with muesli?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717774622384. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.