Yoghurt
Packaged product Produits laitiers et oeufs Farm Fresh
Yoghurt contains 96 kcal per 100 g. A serving, 1 portion, 120 ml (120 g) provides about 115 kcal.
Roughly 58 % of its calories come from fat, with 25 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 20,8 mg | 0,9 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 25 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars6 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat6,2 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium20,8 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Fresh
- Barcode
- 9555487800908
- Label serving
- 1 portion (120 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat yogurt Glenisk | 96 | 7,8 g | 8,4 g | 3,5 g |
| Tuna Butter Bean Salad M&S | 96 | 5,9 g | 6,5 g | 4,5 g |
| Veggie Bowl con zanahoria, lentejas y avena integral FINDUS | 96 | 4,1 g | 15 g | 1,5 g |
| Couliflower Cheese Morrisons | 96 | 4,2 g | 7,6 g | 5,2 g |
| broccoli and cauliflower cheese Iceland | 96 | 4,1 g | 4,7 g | 6,4 g |
| Kefir Low Fat Cultured Milk Hain Refrigerated Foods Inc. | 96 | 5 g | 15,8 g | 1 g |
| Cream of chicken Aldi | 96 | 1,6 g | 8 g | 6,4 g |
| Condensed Cream Of Chicken Fareway | 96 | 1,6 g | 8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 96 kcal. Serving, 1 portion, 120 ml (120 g): about 115 kcal.
How much protein is in Yoghurt?
Yoghurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 120 ml (120 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 6 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 6,2 g of fat per 100 g.
How much sodium is in Yoghurt?
100 g contains 20,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555487800908. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.