Yoghurt
Packaged product Produits laitiers et oeufs Classy Kiss
Yoghurt contains 82 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 106 kcal.
Roughly 55 % of its calories come from fat, with 24 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81,7 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 130 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 24 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars4,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat5 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium50 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Classy Kiss
- Barcode
- 6924810802583
- Label serving
- 1 portion (130 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Butter Chicken Cubes Al Falaq | 82 | 14,2 g | 4,2 g | 0,92 g |
| Full Cream Plain Yoghurt Parmalat | 82 | 5,7 g | 5,1 g | 4 g |
| Natural Organic Pot Set Yoghurt EAST COAST BY BARAMBAH ORGANICS | 82 | 4,8 g | 6,2 g | 4,2 g |
| Bite-Size Potatoes With Parmesan Cheese Signature Select | 82 | 2,7 g | 18,2 g | 0 g |
| Small Curd Cottage Cheese Western Family | 82 | 9,4 g | 3,1 g | 3,5 g |
| Pear banana & greek style yogurt Coles | 82 | 1,2 g | 16 g | 1,4 g |
| Vanilla Yogurt Myshan | 82 | 3,3 g | 10 g | 3,3 g |
| Roasted Plain Yogurt Beijing Yogurt | 82 | 1,8 g | 8,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 82 kcal. Serving, 1 portion, 130 g (130 g): about 106 kcal.
How much protein is in Yoghurt?
Yoghurt contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 130 g (130 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yoghurt?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6924810802583. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.