Yo pro
Packaged product Autres aliments Danone
Yo pro contains 127 kcal per 100 g. A serving, 109.0 g (109 g) provides about 138 kcal.
Roughly 45 % of its calories come from protein, with 28 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 55,8 mg | 2 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 27 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for autres aliments (median 6,9 g)
- Sugars4,7 gabove the median for autres aliments (median 3,5 g)
- Fat3,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium55,8 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 9344962003039
- Label serving
- 109.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Paella FED | 127 | 9 g | 15,7 g | 3,1 g |
| Spicy thai chili Bumblebee | 127 | 21,1 g | 7 g | 1,4 g |
| Protein Cup University Hospitals Dallas | 127 | 22,5 g | 0 g | 4,2 g |
| Yellow dal tadka Kitchens of india | 127 | 4,2 g | 12 g | 7 g |
| Yellow Dal Tadka Haldiram's | 127 | 4,2 g | 12 g | 7 g |
| Channa Masala Trader Joe's | 127 | 4,2 g | 15,5 g | 6,3 g |
| Blackened tilapia SeaPak Morey’s Fine Fish & Seafood | 127 | 16,2 g | 1,4 g | 6,3 g |
| Scallopini végé Gardein | 127 | 16,9 g | 5,6 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yo pro?
100 g of Yo pro has 127 kcal. Serving, 109.0 g (109 g): about 138 kcal.
Is Yo pro high in protein?
Yo pro contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 12,8 g in serving, 109.0 g (109 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Yo pro?
Yo pro has 7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yo pro?
Yo pro contains 3,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Yo pro?
100 g contains 55,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344962003039. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.