Yellow Popcorn Non-GMO

Packaged product Snacks Natural Grocers

Yellow Popcorn Non-GMO contains 367 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Popcorn Non-GMO by Natural Grocers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
73,3 gcarbohydrates
5 gfat
110kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 16,7 g 60 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 78 %Fat: 12 %367kcal / 100 g
  • Protein 11 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for snacks (median 7,3 g)
  • Fiber16,7 gin the top quarter of snacks (median 4 g)
  • Sugars3,3 gbelow the median for snacks (median 4,9 g)
  • Fat5 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Grocers
Barcode
80243601
Quantity
2.0 lbs
Label serving
3 tbsp (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gluten free pretzel twists Glutino 367 3,3 g 70 g 6,7 g
Protein Puffs Nacho Cheese Flavored ELEVATION 367 70 g 6,7 g 8,3 g
Fruit seed crunch crispbread Ryvita 367 10 g 66,7 g 5 g
Fruit ‘n yogurt snack Welch's 367 0 g 73,3 g 6,7 g
White Popcorn Non-GMO Natural Grocers 367 10 g 73,3 g 5 g
Dried Fish Snack Mix Kuze Fuku &sons 367 56,7 g 23,3 g 5 g
Crispy Southern Chicken Pinch Of Norm 367 12,2 g 65,6 g 4,4 g
Original Pretzel Crisps Snack Factory 367 10 g 83,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Popcorn Non-GMO?

100 g of Yellow Popcorn Non-GMO has 367 kcal. Serving, 3 tbsp, 30 g (30 g): about 110 kcal.

Is Yellow Popcorn Non-GMO high in protein?

Yellow Popcorn Non-GMO contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 3 tbsp, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Yellow Popcorn Non-GMO?

Yellow Popcorn Non-GMO has 73,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Popcorn Non-GMO?

Yellow Popcorn Non-GMO contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Yellow Popcorn Non-GMO?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80243601. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.