Yellow Popcorn Non-GMO

Packaged product Snacks Natural Grocers

Yellow Popcorn Non-GMO contains 367 kcal per 100 g. A Serving, 3 tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yellow Popcorn Non-GMO by Natural Grocers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
73,3 gcarbohydrates
5 gfat
110kcal in Serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 16,7 g 60 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 78 %Fat: 12 %367kcal / 100 g
  • Protein 11 %
  • Carbohydrates 78 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for Snacks (median 7,3 g)
  • Fiber16,7 gin the top quarter of Snacks (median 4 g)
  • Sugars3,3 gbelow the median for Snacks (median 4,9 g)
  • Fat5 gin the lowest quarter of Snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 414 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Grocers
Barcode
80243601
Quantity
2.0 lbs
Label serving
3 tbsp (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Popcorn Non-GMO?

100 g of Yellow Popcorn Non-GMO has 367 kcal. Serving, 3 tbsp, 30 g (30 g): about 110 kcal.

Is Yellow Popcorn Non-GMO high in protein?

Yellow Popcorn Non-GMO contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 3 tbsp, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).

How many carbs are in Yellow Popcorn Non-GMO?

Yellow Popcorn Non-GMO has 73,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yellow Popcorn Non-GMO?

Yellow Popcorn Non-GMO contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Yellow Popcorn Non-GMO?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 80243601. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.