Yates

Packaged product Autres aliments DY nutrition

Yates contains 308 kcal per 100 g. A serving, 60.0 g (60 g) provides about 185 kcal.

Roughly 49 % of its calories come from protein, with 27 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g
34,9 gprotein
19,4 gcarbohydrates
7,3 gfat
185kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 7,3 g 9 %
Saturated fat L 4,9 g 25 %
Sodium not reported
Total carbohydrates L 19,4 g 7 %
Dietary fiber L 8 g 29 %
Total sugars L 2,4 g
Protein L 34,9 g 70 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 27 %Fat: 23 %308kcal / 100 g
  • Protein 49 %
  • Carbohydrates 27 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34,9 gin the top quarter of autres aliments (median 7 g)
  • Fiber8 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat7,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,9 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DY nutrition
Barcode
5060763896123
Label serving
60.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yates?

100 g of Yates has 308 kcal. Serving, 60.0 g (60 g): about 185 kcal.

Is Yates high in protein?

Yates contains 34,9 g of protein per 100 g (70 % of the 50 g Daily Value), or 20,9 g in serving, 60.0 g (60 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Yates?

Yates has 19,4 g of total carbohydrates per 100 g, including 8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yates?

Yates contains 7,3 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060763896123. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Source description: "YATES". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.