Yaourt
Packaged product Produits laitiers et oeufs yaort
Yaourt contains 56 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 22 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 87 kcal per 100 g across 6 985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,3 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,1 g | 6 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 67 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat0,7 gin the lowest quarter of produits laitiers et oeufs (median 2,7 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yaort
- Barcode
- 6132501944904
- Quantity
- 100g
- Category
- Yogourts
- Packaging
- Plastic
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro Danone | 56 | 9,4 g | 3,6 g | 0,5 g |
| High protein yoghurt Coles | 56 | 9,4 g | 4 g | 0,1 g |
| Йогурт ягодный обезжиренный "Малина" ВкусВилл | 57 | 2,9 g | 11 g | 0,1 g |
| Breakfast Polmlek | 56 | 0,9 g | 13 g | 0,5 g |
| YoPRO Danone | 56 | 9,3 g | 3,6 g | 0,1 g |
| Vanilla & Chocolate Sprinkles Yogurt Lidl | 56 | 4,4 g | 7,6 g | 0,5 g |
| Irish fat free natural yogurt Creamfields | 56 | 4,8 g | 8,1 g | 0,4 g |
| Low Fat Plain Mountain High | 56 | 5 g | 6,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 56 kcal.
How much protein is in Yaourt?
Yaourt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yaourt?
Yaourt has 9,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 0,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6132501944904. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.