Yaourt nature
Packaged product Produits laitiers et oeufs Milsa
Yaourt nature contains 47 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 31 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 49 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for produits laitiers et oeufs (median 4 g)
- Sugars4,3 gbelow the median for produits laitiers et oeufs (median 4,5 g)
- Fat1 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0,7 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsa
- Barcode
- 2006050083213
- Quantity
- 16x125g
- Category
- Yogourts simples
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait partiellement écrémé à llg/L de matière grasse (origine: France), poudre de lait écrémé (origine : France), ferments lactiques (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Milfina | 47 | 3,8 g | 4,5 g | 1,5 g |
| Yogur natural 0% Hacendado | 47 | 4,2 g | 4,8 g | 0,1 g |
| Yaourt Nature 0% Biogam | 47 | 5,1 g | 6,7 g | 0,5 g |
| Activia 0% grassi Activia | 47 | 5 g | 6,6 g | 0,1 g |
| Yogurt magro naturale Latteria Pino Cembro | 47 | 4,9 g | 4,8 g | 0,9 g |
| Grego 0% Pingo Doce | 47 | 7,6 g | 3,9 g | 0,1 g |
| Yaourt Nature 0% MG Malo | 47 | 4,6 g | 7,2 g | 0,5 g |
| Yaourt nature 0% LES PETITS CIRÉS | 47 | 4,6 g | 7,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 47 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4 g).
How many carbs are in Yaourt nature?
Yaourt nature has 5,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Yaourt nature?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050083213. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.