Yaourt Nature
Packaged product Produits laitiers et oeufs Biocoop
Yaourt Nature contains 64 kcal per 100 g. A serving, 125 g (125 g) provides about 80 kcal.
Roughly 51 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (65 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 28 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 4 g)
- Sugars4 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Fat3,6 gabove the median for produits laitiers et oeufs (median 3,5 g)
- Saturated fat2,3 gabove the median for produits laitiers et oeufs (median 2,2 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121210289
- Quantity
- 1,5 kg
- Label serving
- 125 g
- Category
- Yogourts de lait de vache
- Packaging
- Plastic,protective gas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier de vache pasteurisé* (France) 99,1%, poudre de lait écrémé* (France), ferments lactiques (lait). *Issus de l'Agriculture Biologique Issus d'une filière labellisée Bio Equitable en France (99.1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt 0% fat Dunnes Stores | 64 | 10,4 g | 5,4 g | 0,32 g |
| Yogur natural ecologico Veritas | 64 | 4,5 g | 4,9 g | 4,5 g |
| Yaourt nature Monbertille | 64 | 3,3 g | 4,7 g | 3,6 g |
| Le nature Jaouda | 64 | 3,2 g | 5 g | 3,5 g |
| Yaourt nature Milbona | 65 | 3,9 g | 4,8 g | 3,3 g |
| ängens mild svensk eko yoghurt naturell ängens | 65 | 3,4 g | 3,8 g | 4 g |
| Mild Yoghurt Naturell Coop | 65 | 3,4 g | 3,8 g | 4 g |
| Natur Joghurt clever | 65 | 4,1 g | 4,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature?
100 g of Yaourt Nature has 64 kcal. Serving, 125 g (125 g): about 80 kcal.
How much protein is in Yaourt Nature?
Yaourt Nature contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,3 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4 g).
How many carbs are in Yaourt Nature?
Yaourt Nature has 4,5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature?
Yaourt Nature contains 3,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Yaourt Nature?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121210289. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.