Yaourt Grec Nature
Packaged product Produits laitiers et oeufs METEORA
Yaourt Grec Nature contains 130 kcal per 100 g. A serving, 150 g (150 g) provides about 195 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 0,11 mg | 0 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 12 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for produits laitiers et oeufs (median 6,7 g)
- Sugars4 gin the lowest quarter of produits laitiers et oeufs (median 7,8 g)
- Fat10 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat6,2 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Sodium0,11 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- METEORA
- Barcode
- 5201301540348
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogourts de style grec
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt a la grecque Monoprix | 130 | 2,6 g | 12 g | 8 g |
| griechischer Joghurt Kirsche Lyttos | 130 | 2,5 g | 14 g | 7,1 g |
| Authentique grec 10% M.G. Ifantis | 130 | 6,5 g | 3,5 g | 10 g |
| Greek style natural yogurt Village Quality Products | 130 | 5 g | 4 g | 10 g |
| Real Greek Yoghurt ODYSEA | 130 | 6,5 g | 3,5 g | 10 g |
| Greek Lemon Yogurt Milbona | 130 | 3,5 g | 10 g | 8,3 g |
| Yaos Le yaourt à la grecque coco aux tendre éclats Nestlé | 130 | 2,7 g | 11,8 g | 7,6 g |
| Yaourt grec Dodoni | 130 | 6,5 g | 3,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Grec Nature?
100 g of Yaourt Grec Nature has 130 kcal. Serving, 150 g (150 g): about 195 kcal.
How much protein is in Yaourt Grec Nature?
Yaourt Grec Nature contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 9 g in serving, 150 g (150 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 6,7 g).
How many carbs are in Yaourt Grec Nature?
Yaourt Grec Nature has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Grec Nature?
Yaourt Grec Nature contains 10 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Yaourt Grec Nature?
100 g contains 0,11 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201301540348. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 6 novembre 2026.
Last updated: . Source description: "YAOURT GREC NATURE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.