Yaourt grec 0% M.G
Packaged product Produits laitiers et oeufs IFANTIS
Yaourt grec 0% M.G contains 54 kcal per 100 g. A serving, 100.0 g (100 g) provides about 54 kcal.
Roughly 76 % of its calories come from protein, with 24 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of produits laitiers et oeufs (median 6,7 g)
- Sugars3,3 gin the lowest quarter of produits laitiers et oeufs (median 7,8 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Sodium55 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IFANTIS
- Barcode
- 5203176017802
- Label serving
- 100.0 g
- Category
- Yogourts de style grec
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse stijl yoghurt Almhof | 54 | 9,8 g | 3,8 g | 1,8 g |
| Yaourt grec Olympus | 54 | 9,5 g | 4 g | 0 g |
| Griekse stijl yoghurt Hema | 54 | 7,5 g | 5,5 g | 0,2 g |
| Total 0% fat FAGE | 54 | 10,3 g | 3 g | 0 g |
| Total 0% Fat FAGE | 54 | 10,3 g | 3 g | 0 g |
| Greek Yogurt Atlantafresh | 54 | 10,1 g | 3,6 g | 0 g |
| Authentic Greek Yoghurt Mevgal | 54 | 8,4 g | 5 g | 0 g |
| Original Griechischer Joghurt 0% MEVGAL | 54 | 8,4 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt grec 0% M.G?
100 g of Yaourt grec 0% M.G has 54 kcal. Serving, 100.0 g (100 g): about 54 kcal.
Is Yaourt grec 0% M.G high in protein?
Yaourt grec 0% M.G contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,2 g in serving, 100.0 g (100 g). About 76 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 6,7 g).
How many carbs are in Yaourt grec 0% M.G?
Yaourt grec 0% M.G has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt grec 0% M.G?
Yaourt grec 0% M.G contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yaourt grec 0% M.G?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203176017802. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.