Yaourt grec 0% M.G
Packaged product Mælk og æg IFANTIS
Yaourt grec 0% M.G contains 54 kcal per 100 g. A serving, 100.0 g (100 g) provides about 54 kcal.
Roughly 76 % of its calories come from protein, with 24 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of mælk og æg (median 6,7 g)
- Sugars3,3 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium55 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IFANTIS
- Barcode
- 5203176017802
- Label serving
- 100.0 g
- Category
- Greek- style yoghurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griekse stijl yoghurt Almhof | 54 | 9,8 g | 3,8 g | 1,8 g |
| Yaourt grec Olympus | 54 | 9,5 g | 4 g | 0 g |
| Griekse stijl yoghurt Hema | 54 | 7,5 g | 5,5 g | 0,2 g |
| Total 0% fat FAGE | 54 | 10,3 g | 3 g | 0 g |
| Total 0% Fat FAGE | 54 | 10,3 g | 3 g | 0 g |
| Greek Yogurt Atlantafresh | 54 | 10,1 g | 3,6 g | 0 g |
| Authentic Greek Yoghurt Mevgal | 54 | 8,4 g | 5 g | 0 g |
| Original Griechischer Joghurt 0% MEVGAL | 54 | 8,4 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt grec 0% M.G?
100 g of Yaourt grec 0% M.G has 54 kcal. Serving, 100.0 g (100 g): about 54 kcal.
Is Yaourt grec 0% M.G high in protein?
Yaourt grec 0% M.G contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,2 g in serving, 100.0 g (100 g). About 76 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).
How many carbs are in Yaourt grec 0% M.G?
Yaourt grec 0% M.G has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt grec 0% M.G?
Yaourt grec 0% M.G contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yaourt grec 0% M.G?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203176017802. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.