Yaourt
Packaged product Produits laitiers et oeufs Cremos
Yaourt contains 64 kcal per 100 g.
Roughly 38 % of its calories come from fat, with 34 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 34 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 4 g)
- Sugars2 gin the lowest quarter of produits laitiers et oeufs (median 4,6 g)
- Fat2 gbelow the median for produits laitiers et oeufs (median 2,8 g)
- Saturated fat1,3 gbelow the median for produits laitiers et oeufs (median 1,7 g)
- Sodium80 mgin the top quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cremos
- Barcode
- 8436039434998
- Quantity
- 650 g
- Category
- Yogourts simples
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de vache pasteurisé, protéines de lait, amidon de maïs modifié et ferments lactiques (lait)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Natural Bio Ecológico Margui | 64 | 4,3 g | 3,9 g | 3,5 g |
| Yaourt bio pur nature Normandoise | 64 | 3,3 g | 4,8 g | 3,9 g |
| Yaourt au lait du jour de nos vaches Nature La Ferme Normande | 64 | 5,1 g | 8,3 g | 1 g |
| Ho Ho Mlekovita | 64 | 3,9 g | 5,3 g | 3 g |
| Кисело мляко 3.6 % Домлян | 64 | 3,3 g | 4,6 g | 3,6 g |
| Yaourt nature Prélys | 64 | 3,3 g | 4,7 g | 3,6 g |
| Yogur natural Naturlan | 64 | 4,5 g | 4,9 g | 4,5 g |
| Yaourt nature Ferme Des Peupliers | 64 | 4,1 g | 4,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 64 kcal.
How much protein is in Yaourt?
Yaourt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4 g).
How many carbs are in Yaourt?
Yaourt has 4,1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Yaourt?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436039434998. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.