Yaourt Bio
Packaged product Produits laitiers et oeufs Boni
Yaourt Bio contains 38 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 42 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,1 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 46 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,4 gbelow the median for produits laitiers et oeufs (median 4,5 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141213638
- Quantity
- 1 kg
- Category
- Yogourts simples
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Natural Magro Pingo Doce | 38 | 4,4 g | 4,8 g | 0,1 g |
| Vitalinea natural Danone | 38 | 3,9 g | 4,7 g | 0,4 g |
| Land Joghurt Mild 0,1% Fett MILCHWERKE SCHWABEN | 38 | 5,4 g | 3,8 g | 0,1 g |
| Yaourt Nature CLASSIC CARREFOUR | 38 | 4,5 g | 4,5 g | 0 g |
| Yaourts natures 0% Mtr. Gr. Franprix | 38 | 4,5 g | 4,7 g | 0,01 g |
| Yaourt Nature 0% M.G. Belle France | 38 | 4 g | 5,3 g | 0,1 g |
| Yaourt nature 0%MG, 12x125g U | 38 | 4,1 g | 5,1 g | 0 g |
| Yogur natural desnatado Alimerka | 38 | 4,1 g | 4,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Bio?
100 g of Yaourt Bio has 38 kcal.
How much protein is in Yaourt Bio?
Yaourt Bio contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 42 % of its calories come from protein.
How many carbs are in Yaourt Bio?
Yaourt Bio has 4,4 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Bio?
Yaourt Bio contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Yaourt Bio?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141213638. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.