Yaos
Packaged product Fruits Nestlé
Yaos contains 116 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 41 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 95 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 10 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 41 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for fruits (median 3,5 g)
- Fiber0,5 gabove the median for fruits (median 0,4 g)
- Sugars10 gin the lowest quarter of fruits (median 12,3 g)
- Fat6 gin the top quarter of fruits (median 2,8 g)
- Saturated fat3,6 gin the top quarter of fruits (median 1,7 g)
- Sodium52 mgin the top quarter of fruits (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8435257057569
- Category
- yaourts-multifruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt cremoso mela e banana Buongiorno Natura | 111 | 3,4 g | 17 g | 3,2 g |
| Fig, Date and Bio yogurt Morrison | 109 | 3,9 g | 16,8 g | 2,9 g |
| Yogur del Pirineo con naranja y mandarina y un toque de canela Goshua | 125 | 3,4 g | 18 g | 4,4 g |
| Griego frutas Consum | 107 | 2,1 g | 9,4 g | 6,7 g |
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| Iogurt cremós amb coco i plàtan Granja Armengol | 105 | 3,3 g | 15,3 g | 3,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaos?
100 g of Yaos has 116 kcal.
How much protein is in Yaos?
Yaos contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other fruits, that is below the median (median 3,5 g).
How many carbs are in Yaos?
Yaos has 11,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaos?
Yaos contains 6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Yaos?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257057569. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.