Yam +coconut soup
Packaged product Soupes et sauces Kitskitchen
Yam +coconut soup contains 54 kcal per 100 g. A serving, 250.0 g (250 g) provides about 134 kcal.
Roughly 73 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,6 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,4 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 73 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber1,6 gabove the median for soupes et sauces (median 1 g)
- Sugars0,4 gin the lowest quarter of soupes et sauces (median 3,6 g)
- Fat1,4 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat1,2 gabove the median for soupes et sauces (median 0,8 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitskitchen
- Barcode
- 0628451719359
- Label serving
- 250.0 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Adobo Sauce & Marinade Fila Manila | 54 | 0 g | 7,1 g | 3,6 g |
| Pasta sauce traditional tomato Remano | 54 | 1,6 g | 8,6 g | 0,88 g |
| Chickpea. Carrot sweet potato curry soup Woolworths | 54 | 1 g | 6 g | 2,4 g |
| Good Sauce Habanero Undivided Food Co | 54 | 2 g | 8 g | 0 g |
| Soupe Morilles sauvages Giraudet | 54 | 1,1 g | 6 g | 3 g |
| Pasta Sauce Natural Directions | 54 | 1,3 g | 8,5 g | 1,6 g |
| Cup a soup mosterd Unilever | 54 | 0,97 g | 6,3 g | 2,7 g |
| Chicken Laksa Soup Pams | 54 | 2,2 g | 6,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yam +coconut soup?
100 g of Yam +coconut soup has 54 kcal. Serving, 250.0 g (250 g): about 134 kcal.
How much protein is in Yam +coconut soup?
Yam +coconut soup contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in serving, 250.0 g (250 g). About 3 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Yam +coconut soup?
Yam +coconut soup has 9,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yam +coconut soup?
Yam +coconut soup contains 1,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451719359. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.