Yam +coconut soup
Packaged product Suppe og saucer Kitskitchen
Yam +coconut soup contains 54 kcal per 100 g. A serving, 250.0 g (250 g) provides about 134 kcal.
Roughly 73 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,6 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,4 g | |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 73 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of suppe og saucer (median 2,1 g)
- Fiber1,6 gabove the median for suppe og saucer (median 1 g)
- Sugars0,4 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat1,4 gbelow the median for suppe og saucer (median 2,9 g)
- Saturated fat1,2 gabove the median for suppe og saucer (median 0,8 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitskitchen
- Barcode
- 0628451719359
- Label serving
- 250.0 g
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adobo Sauce & Marinade Fila Manila | 54 | 0 g | 7,1 g | 3,6 g |
| Pasta sauce traditional tomato Remano | 54 | 1,6 g | 8,6 g | 0,88 g |
| Chickpea. Carrot sweet potato curry soup Woolworths | 54 | 1 g | 6 g | 2,4 g |
| Good Sauce Habanero Undivided Food Co | 54 | 2 g | 8 g | 0 g |
| Soupe Morilles sauvages Giraudet | 54 | 1,1 g | 6 g | 3 g |
| Pasta Sauce Natural Directions | 54 | 1,3 g | 8,5 g | 1,6 g |
| Cup a soup mosterd Unilever | 54 | 0,97 g | 6,3 g | 2,7 g |
| Chicken Laksa Soup Pams | 54 | 2,2 g | 6,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yam +coconut soup?
100 g of Yam +coconut soup has 54 kcal. Serving, 250.0 g (250 g): about 134 kcal.
How much protein is in Yam +coconut soup?
Yam +coconut soup contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in serving, 250.0 g (250 g). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).
How many carbs are in Yam +coconut soup?
Yam +coconut soup has 9,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yam +coconut soup?
Yam +coconut soup contains 1,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451719359. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.