Yakisoba
Packaged product Autres aliments CUP NOIDLES
Yakisoba contains 414 kcal per 100 g. A serving, 70.0 g (70 g) provides about 290 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for autres aliments (median 7 g)
- Fiber3 gabove the median for autres aliments (median 1,9 g)
- Fat14,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CUP NOIDLES
- Barcode
- 7891079013106
- Label serving
- 70.0 g
- Category
- Autres aliments
Ingredients
farinha de trigo enriquecida com ferro e ácido fólico, gordura vegetal, tempero sabor yakissoba tradicional*, proteína texturizada de soja temperada*, fécula de mandioca, sal, repolho em flocos*, cenoura desidratada em flocos*, cloreto de potássio, cebolinha desidratada em flocos*, alho em pó*, realçadores de sabor glutamato monossódico, inosinato dissódico e guanilato dissódico, aromatizantes, antiumectante dióxido de silício, espessantes carboximetilcelulose sódica e goma xantana, reguladores de acidez carbonato de potássio e carbonato de sódio, corantes caramelo IV, beta-caroteno sintético e caramelo III, estabilizantes polifosfato de sódio, trifosfato pentassódico e difosfato tetrassódico, emulsificantes mono e diglicerídeos de ácidos graxos e ésteres de ácidos graxos com propileno glicol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Deli swiss Aldi | 414 | 28,6 g | 0 g | 33,3 g |
| Café Tostado Molido Cabrales | 414 | 10 g | 75,7 g | 8,6 g |
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| Real Food Bar Sport Rx | 414 | 31,7 g | 20,6 g | 17,3 g |
| Isolate POS Matcha Latte Shop Santé | 414 | 77,1 g | 8,6 g | 7,1 g |
| Isolate - Matcha Latte Shop Santé | 414 | 77,1 g | 8,6 g | 7,1 g |
| La Fournee Doree Croissant Pastry Buns | 414 | 7,1 g | 50 g | 21,4 g |
| Uncured Knackwurst Schaller & Weber | 414 | 10 g | 2,9 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakisoba?
100 g of Yakisoba has 414 kcal. Serving, 70.0 g (70 g): about 290 kcal.
Is Yakisoba high in protein?
Yakisoba contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,1 g in serving, 70.0 g (70 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Yakisoba?
Yakisoba has 61,4 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakisoba?
Yakisoba contains 14,3 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891079013106. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.