Yakisoba
Packaged product Andre fødevarer CUP NOIDLES
Yakisoba contains 414 kcal per 100 g. A serving, 70.0 g (70 g) provides about 290 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for andre fødevarer (median 7 g)
- Fiber3 gabove the median for andre fødevarer (median 1,9 g)
- Fat14,3 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat6,6 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CUP NOIDLES
- Barcode
- 7891079013106
- Label serving
- 70.0 g
- Category
- Andre fødevarer
Ingredients
farinha de trigo enriquecida com ferro e ácido fólico, gordura vegetal, tempero sabor yakissoba tradicional*, proteína texturizada de soja temperada*, fécula de mandioca, sal, repolho em flocos*, cenoura desidratada em flocos*, cloreto de potássio, cebolinha desidratada em flocos*, alho em pó*, realçadores de sabor glutamato monossódico, inosinato dissódico e guanilato dissódico, aromatizantes, antiumectante dióxido de silício, espessantes carboximetilcelulose sódica e goma xantana, reguladores de acidez carbonato de potássio e carbonato de sódio, corantes caramelo IV, beta-caroteno sintético e caramelo III, estabilizantes polifosfato de sódio, trifosfato pentassódico e difosfato tetrassódico, emulsificantes mono e diglicerídeos de ácidos graxos e ésteres de ácidos graxos com propileno glicol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Deli swiss Aldi | 414 | 28,6 g | 0 g | 33,3 g |
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| Real Food Bar Sport Rx | 414 | 31,7 g | 20,6 g | 17,3 g |
| Isolate POS Matcha Latte Shop Santé | 414 | 77,1 g | 8,6 g | 7,1 g |
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| Uncured Knackwurst Schaller & Weber | 414 | 10 g | 2,9 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakisoba?
100 g of Yakisoba has 414 kcal. Serving, 70.0 g (70 g): about 290 kcal.
Is Yakisoba high in protein?
Yakisoba contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 7,1 g in serving, 70.0 g (70 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Yakisoba?
Yakisoba has 61,4 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakisoba?
Yakisoba contains 14,3 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891079013106. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.