Yahourt Protein +
Packaged product Sucres et desserts Elsdorfer
Yahourt Protein + contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 55 % of its calories come from protein, with 27 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 27 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars3,8 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat1,4 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium96 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elsdorfer
- Barcode
- 4103840019686
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- fertiger-vanillepudding
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarme _Milch_ (90%), _Milcheiweiß_, modifizierte Stärke, Verdickungsmittel (Carrageen, Natrium-Carboxymethylcellulose), natürliches Aroma, Vanillesamen extrahiert, Süßungsmittel (Acesulfam K, Sucralose), Farbstoff (Carotin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Frequently asked questions
How many calories are in Yahourt Protein +?
100 g of Yahourt Protein + has 73 kcal. Serving, 150 g (150 g): about 110 kcal.
Is Yahourt Protein + high in protein?
Yahourt Protein + contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 15,2 g in serving, 150 g (150 g). About 55 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Yahourt Protein +?
Yahourt Protein + has 5 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yahourt Protein +?
Yahourt Protein + contains 1,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Yahourt Protein +?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4103840019686. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.