Yahourt Nature
Packaged product Produits laitiers et oeufs Dalat Milk
Yahourt Nature contains 67 kcal per 100 g. A serving, 100.0 g (100 g) provides about 67 kcal.
Roughly 51 % of its calories come from fat, with 27 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,7 g | 7 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 27 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for produits laitiers et oeufs (median 4 g)
- Fat3,8 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dalat Milk
- Barcode
- 8938503131971
- Label serving
- 100.0 g
- Category
- Yogourts simples
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Full Fat Youghurt Hayatna | 67 | 3,8 g | 6 g | 3,1 g |
| Le Yaourt nature Cant'Avey'Lot | 67 | 3,5 g | 5,5 g | 3,4 g |
| Originál Selský HOLLANDIA | 67 | 3,9 g | 4,4 g | 3,7 g |
| Yogurt intero bianco Iper | 67 | 3,6 g | 4,7 g | 3,7 g |
| Yaourt de brebis nature belle France | 67 | 5,5 g | 4,4 g | 3 g |
| Yogur natural Goenaga Goenaga | 67 | 3,6 g | 4,1 g | 4 g |
| Iogurt Natural Granja Armengol | 67 | 3,8 g | 4,7 g | 3,2 g |
| Jogurt naturalny Zott | 67 | 4,9 g | 4,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yahourt Nature?
100 g of Yahourt Nature has 67 kcal. Serving, 100.0 g (100 g): about 67 kcal.
How much protein is in Yahourt Nature?
Yahourt Nature contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4 g).
How many carbs are in Yahourt Nature?
Yahourt Nature has 4,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yahourt Nature?
Yahourt Nature contains 3,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8938503131971. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.